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Classical Stretch: The Esmonde Technique Season 6 Episodes

  • 2012-2021
  • 10 Seasons
  • Syndie
  • Music, Health & Lifestyle
  • TVG
  • Watchlist
    Where to Watch

A physical-fitness regiment that combines yoga, tai chi, Pilates and ballet techniques.

Season 6 Episode Guide

Season 6

30 Episodes 2009 - 2009

Episode 1

Arms & Posture

Wed, May 13, 2009 30 mins

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Episode 2

Leg Sculpting

Thu, May 14, 2009 30 mins

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Episode 3

Lose a Pant Size

Fri, May 15, 2009 30 mins

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Episode 4

Hips & Groin

Thu, Jun 11, 2009 27 mins

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Episode 5

Fantastic Core

Mon, May 18, 2009 30 mins

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Episode 6

Full Body Workout

Tue, May 19, 2009 30 mins

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Episode 7

Workout at the Office

Wed, May 20, 2009 30 mins

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Episode 8

Balance & Feet

Thu, May 21, 2009 30 mins

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Episode 9

Shoulder & Stress Relief

Fri, May 22, 2009 30 mins

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Episode 10

Full Body Workout

Mon, May 25, 2009 30 mins

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Episode 11

Core & Hips

Tue, May 26, 2009 30 mins

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Episode 12

Sculpt Your Legs

Wed, May 27, 2009 30 mins

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Episode 13

Core & Quads

Thu, May 28, 2009 30 mins

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Episode 14

Butt & Posture

Fri, May 29, 2009 30 mins

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Episode 15

Stretch & Strengthening

Mon, Jun 1, 2009 30 mins

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Episode 16

Full Body Stretch

Tue, Jun 2, 2009 30 mins

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Episode 17

Strengthen & Slenderize

Wed, Jun 3, 2009 30 mins

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Episode 18

Strengthen Feet & Body

Thu, Jun 4, 2009 30 mins

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Episode 19

Lower Ab & Core

Fri, Jun 5, 2009 30 mins

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Episode 20

Upper Body

Mon, Jun 8, 2009 30 mins

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Episode 21

Floor Workout

Tue, Jun 9, 2009 30 mins

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Episode 22

Legs & Hips

Wed, Jun 10, 2009 30 mins

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Episode 23

Shoulders & Upper Back

Thu, Jun 11, 2009 30 mins

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Episode 24

Legs Workout

Fri, Jun 12, 2009 30 mins

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Episode 25

Abs, Butt & Back

Mon, Jun 15, 2009 30 mins

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Episode 26

Shins, Calves & Posture

Tue, Jun 16, 2009 30 mins

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Episode 27

Scar Tissue & Fascia

Wed, Jun 17, 2009 30 mins

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Episode 28

Hips, Feet & Range of Motion

Thu, Jun 18, 2009 30 mins

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Episode 29

Hamstring & Hip

Fri, Jun 19, 2009 30 mins

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Episode 30

Posture

Mon, Jun 22, 2009 30 mins

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