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the goop lab with Gwyneth Paltrow Season 1 Episodes

Season 1 Episode Guide

Season 1

6 Episodes 2020 -

Episode 1

The Healing Trip

Fri, Jan 24, 2020 35 mins

The team heads to Jamaica to sample mushrooms and partake in stimulated psychotherapy practice to experience intense catharsis.

Where to Watch

Episode 2

Cold Comfort

Fri, Jan 24, 2020 36 mins

The goopers test their limits to relieve stress, exploring the benefits of unique practices such as "Iceman," learning restorative breathing practices from Wim Hof, and taking a plunge in the chilled waters of Lake Tahoe.

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Episode 3

The Pleasure Is Ours

Fri, Jan 24, 2020 37 mins

Gwyneth and her team discuss the topic of female pleasure with Betty Dodson, a sex educator.

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Episode 4

The Health-Span Plan

Fri, Jan 24, 2020 30 mins

Elise, Wendy, and Gwyneth explore their true biological ages after altering their diets. Later, the women explore new spa techniques such as facial threading and vampire facials.

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Episode 5

The Energy Experience

Fri, Jan 24, 2020 30 mins

John Amaral works to restore actress Julianne Hough and the goop team's auras to stimulate mental and physical healing.

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Episode 6

Are You Intuit?

Fri, Jan 24, 2020 31 mins

Medium Laura Lynne Jackson advocates the psychic capacities of everyday individuals, inviting the team to partake in an intense psychic reading and an energy-opening practice.

Where to Watch