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the goop lab with Gwyneth Paltrow Season 1 Episodes
Season 1 Episode Guide
6 Episodes 2020 - 0
Episode 1
The Healing Trip
Fri, Jan 24, 2020 35 mins
The team heads to Jamaica to sample mushrooms and partake in stimulated psychotherapy practice to experience intense catharsis.
Episode 2
Cold Comfort
Fri, Jan 24, 2020 36 mins
The goopers test their limits to relieve stress, exploring the benefits of unique practices such as "Iceman," learning restorative breathing practices from Wim Hof, and taking a plunge in the chilled waters of Lake Tahoe.
Episode 3
The Pleasure Is Ours
Fri, Jan 24, 2020 37 mins
Gwyneth and her team discuss the topic of female pleasure with Betty Dodson, a sex educator.
Episode 4
The Health-Span Plan
Fri, Jan 24, 2020 30 mins
Elise, Wendy, and Gwyneth explore their true biological ages after altering their diets. Later, the women explore new spa techniques such as facial threading and vampire facials.
Episode 5
The Energy Experience
Fri, Jan 24, 2020 30 mins
John Amaral works to restore actress Julianne Hough and the goop team's auras to stimulate mental and physical healing.
Episode 6
Are You Intuit?
Fri, Jan 24, 2020 31 mins
Medium Laura Lynne Jackson advocates the psychic capacities of everyday individuals, inviting the team to partake in an intense psychic reading and an energy-opening practice.
