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After 17 seasons, The Amazing Race crowned its first all-female team champs: doctors Nat Strand, 31, and Kat Chang, 35. "I just think it's hard for any team to win The Amazing Race, whether you're an all-male team or all-female team," Kat tells TVGuide.com. "I think some of our strengths were just that we've actually worked together before in stressful situations, [being] sleep-deprived. You just have to have a positive attitude too. We're also really lucky!" They were also very well-prepared for the final leg in Los Angeles. Find out what kind of research they did, what they plan to do with the $1 million and more.
After 17 seasons, The Amazing Race crowned its first all-female team champs: doctors Nat Strand, 31, and Kat Chang, 35. "I just think it's hard for any team to win The Amazing Race, whether you're an all-male team or all-female team," Kat tells TVGuide.com. "I think some of our strengths were just that we've actually worked together before in stressful situations, [being] sleep-deprived. You just have to have a positive attitude too. We're also really lucky!" They were also very well-prepared for the final leg in Los Angeles. Find out what kind of research they did, what they plan to do with the $1 million and more.
TVGuide.com: Congratulations! Did you think about making Amazing Race history from the outset or were you focused on one leg at a time?
Nat: Kat and I were just focused on one leg at a time. We were under the strategy of "don't get eliminated." We knew we could potentially be the first female-female team to win and we loved that idea. But we didn't start thinking about that until the last leg and that was the first time we actually looked at each other and said, "We have to try our best to win this thing." It still pretty feels pretty surreal.
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TVGuide.com: Were they the first people you called once you got a hold of a cell phone?TVGuide.com: Some fans think you shouldn't have been allowed to use notes. What do you think?
Nat: I think most teams have a notebook of some sort. At this point, everybody knows there's a memory challenge. Brook and Claire had a notebook, Jill and Thomas had a notebook. ... We could've done it without [the notes]. It didn't take us that long, probably 10 minutes.
TVGuide.com: You both had to overcome some big obstacles: Kat, eating the sheep's head being a vegetarian, and Nat, bungee-jumping with your fear of heights. Did you ever hesitate doing either?
Kat: We both went into the race obviously having seen all the past seasons, so we knew what to expect. We said if it was a Roadblock, the other person would do it, but if it was a challenge both of us had to do, we were just going to do it. We came in with the right mindset. We did some meditation and visualization, all types of stuff to prepare us.
Nat: I think that's one place where our training actually helped us. ... Kat and I are used to being in uncomfortable situations and just keep going. Quitting has never been an option. I've been uncomfortable so many times during training, doing things that I've never done before. Nothing has been quite as terrifying as that bungee-jump! But I think we are used to pushing ourselves beyond what we're comfortable with.
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TVGuide.com: Nat, being a diabetic, how difficult was it running the race with inconsistent meals and different cuisines?