X

Join or Sign In

Sign in to customize your TV listings

Continue with Facebook Continue with email

By joining TV Guide, you agree to our Terms of Use and acknowledge the data practices in our Privacy Policy.

Classical Stretch: The Esmonde Technique Season 12 Episodes

30 Episodes 1999 - 2017

Episode 1

Full Body & Plantar Fasciitis Release

Sat, Feb 6, 1999

Where to Watch

Episode 2

Hip Pain Relief and Stretch

Sat, Feb 6, 1999

Where to Watch

Episode 3

Quad Strengthening

Sat, Feb 6, 1999

Where to Watch

Episode 4

Weight Loss and Calorie Burn

Sat, Feb 6, 1999

Where to Watch

Episode 5

Back Pain Relief

Sat, Feb 6, 1999

Where to Watch

Episode 6

Full Body Strengthening

Fri, Dec 1, 2017

Where to Watch

Episode 7

Posture

Fri, Dec 1, 2017

Where to Watch

Episode 8

Long Adductor

Fri, Dec 1, 2017

Where to Watch

Episode 9

Back Pain Relief

Fri, Dec 1, 2017

Where to Watch

Episode 10

Endurance and Power

Fri, Dec 1, 2017

Where to Watch

Episode 11

Finger Arthritis

Fri, Dec 1, 2017

Where to Watch

Episode 12

Hamstring Flexibility

Fri, Dec 1, 2017

Where to Watch

Episode 13

Toning the Waist

Fri, Dec 1, 2017

Where to Watch

Episode 14

Spine Strength

Fri, Dec 1, 2017

Where to Watch

Episode 15

Shoulder Pain Relief

Fri, Dec 1, 2017

Where to Watch

Episode 16

Relieve Neck Pain

Fri, Dec 1, 2017

Where to Watch

Episode 17

Full Body Toning

Fri, Dec 1, 2017

Where to Watch

Episode 18

Psoas & Hip Stretch

Fri, Dec 1, 2017

Where to Watch

Episode 19

Waist Slenderizing

Fri, Dec 1, 2017

Where to Watch

Episode 20

Stimulates Balance & Strengthens Feet

Fri, Dec 1, 2017

Where to Watch

Episode 21

Connective Tissue

Fri, Dec 1, 2017

Where to Watch

Episode 22

Hip & Glute Flexibility

Fri, Dec 1, 2017

Where to Watch

Episode 23

Stretch Your Spine

Fri, Dec 1, 2017

Where to Watch

Episode 24

Upper Body Pain Relief

Fri, Dec 1, 2017

Where to Watch

Episode 25

Improve your Balance

Fri, Dec 1, 2017

Where to Watch

Episode 26

Stomach Flattening

Fri, Dec 1, 2017

Where to Watch

Episode 27

Shoulder Strengthening

Fri, Dec 1, 2017

Where to Watch

Episode 28

Full Leg Toning

Fri, Dec 1, 2017

Where to Watch

Episode 29

Body Shaping

Fri, Dec 1, 2017

Where to Watch

Episode 30

Quad Flexibility

Fri, Dec 1, 2017

Where to Watch