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Classical Stretch: The Esmonde Technique Season 9 Episodes

30 Episodes 2012 - 2012

Episode 1

Weight Loss: Slenderizing Your Core

Fri, Feb 6, 2026

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Episode 2

Pain Relief: Hip & Foot Pain Workout

Fri, Feb 6, 2026

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Episode 3

Weight Loss: Hips & Legs

Fri, Feb 6, 2026

Where to Watch

Episode 4

Weight Loss: Slenderizing Legs & Hips

Fri, Feb 6, 2026

Where to Watch

Episode 5

Pain Relief: Feet & Calf Healing

Fri, Feb 6, 2026

Where to Watch

Episode 6

Weight Loss: Focusing on Leg Work

Fri, Feb 6, 2026

Where to Watch

Episode 7

Weight Loss: Ab & Waist

Fri, Feb 6, 2026

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Episode 8

Pain Relief: Quad & Hips

Fri, Feb 6, 2026

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Episode 9

Weight Loss: Posture Workout

Fri, Feb 6, 2026

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Episode 10

Pain Relief: For the Back & Knees

Fri, Feb 6, 2026

Where to Watch

Episode 11

Weight Loss: Slenderize Your Waist

Fri, Feb 6, 2026

Where to Watch

Episode 12

Weight Loss: Arm Slenderizing

Fri, Feb 6, 2026

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Episode 13

Weight Loss: Strengthen Spine & Improve Posture

Fri, Feb 6, 2026

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Episode 14

Pain Relief: Calf & Knee Strengthening

Fri, Feb 6, 2026

Where to Watch

Episode 15

Weight Loss: For Legs & Arms

Fri, Feb 6, 2026

Where to Watch

Episode 16

Pain Relief: Focusing on Hips

Fri, Feb 6, 2026

Where to Watch

Episode 17

Weight Loss: Increase Your Range of Motion

Fri, Feb 6, 2026

Where to Watch

Episode 18

Weight Loss: Hip Strengthening

Fri, Feb 6, 2026

Where to Watch

Episode 19

Weight Loss: Full Body Toning

Fri, Feb 6, 2026

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Episode 20

Weight Loss: Hip & Back Strengthening

Fri, Feb 6, 2026

Where to Watch

Episode 21

Pain Relief: Spine Strength & Flexibility

Fri, Feb 6, 2026

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Episode 22

Weight Loss: Slenderize the Saddle Bags

Fri, Feb 6, 2026

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Episode 23

Weight Loss: Leg Slenderizers

Fri, Feb 6, 2026

Where to Watch

Episode 24

Weight Loss: Full Body Workout

Fri, Feb 6, 2026

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Episode 25

Weight Loss: Strengthen Your Hamstrings

Fri, Feb 6, 2026

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Episode 26

Pain Relief: Pain Prevention

Fri, Feb 6, 2026

Where to Watch

Episode 27

Weight Loss: Full Body Strengthening

Fri, Feb 6, 2026

Where to Watch

Episode 28

Pain Relief: Hip Stretches

Fri, Feb 6, 2026

Where to Watch

Episode 29

Weight Loss: Hips, Knees & Foot Workout

Fri, Feb 6, 2026

Where to Watch

Episode 30

Pain Relief: Frozen Shoulder

Fri, Feb 6, 2026

Where to Watch