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Classical Stretch: The Esmonde Technique Season 9 Episodes

30 Episodes 2012 - 2012

Episode 1

Weight Loss: Slenderizing Your Core

Tue, Mar 24, 2026

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Episode 2

Pain Relief: Hip & Foot Pain Workout

Tue, Mar 24, 2026

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Episode 3

Weight Loss: Hips & Legs

Tue, Mar 24, 2026

Where to Watch

Episode 4

Weight Loss: Slenderizing Legs & Hips

Tue, Mar 24, 2026

Where to Watch

Episode 5

Pain Relief: Feet & Calf Healing

Tue, Mar 24, 2026

Where to Watch

Episode 6

Weight Loss: Focusing on Leg Work

Tue, Mar 24, 2026

Where to Watch

Episode 7

Weight Loss: Ab & Waist

Tue, Mar 24, 2026

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Episode 8

Pain Relief: Quad & Hips

Tue, Mar 24, 2026

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Episode 9

Weight Loss: Posture Workout

Tue, Mar 24, 2026

Where to Watch

Episode 10

Pain Relief: For the Back & Knees

Tue, Mar 24, 2026

Where to Watch

Episode 11

Weight Loss: Slenderize Your Waist

Tue, Mar 24, 2026

Where to Watch

Episode 12

Weight Loss: Arm Slenderizing

Tue, Mar 24, 2026

Where to Watch

Episode 13

Weight Loss: Strengthen Spine & Improve Posture

Tue, Mar 24, 2026

Where to Watch

Episode 14

Pain Relief: Calf & Knee Strengthening

Tue, Mar 24, 2026

Where to Watch

Episode 15

Weight Loss: For Legs & Arms

Tue, Mar 24, 2026

Where to Watch

Episode 16

Pain Relief: Focusing on Hips

Tue, Mar 24, 2026

Where to Watch

Episode 17

Weight Loss: Increase Your Range of Motion

Tue, Mar 24, 2026

Where to Watch

Episode 18

Weight Loss: Hip Strengthening

Tue, Mar 24, 2026

Where to Watch

Episode 19

Weight Loss: Full Body Toning

Tue, Mar 24, 2026

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Episode 20

Weight Loss: Hip & Back Strengthening

Tue, Mar 24, 2026

Where to Watch

Episode 21

Pain Relief: Spine Strength & Flexibility

Tue, Mar 24, 2026

Where to Watch

Episode 22

Weight Loss: Slenderize the Saddle Bags

Tue, Mar 24, 2026

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Episode 23

Weight Loss: Leg Slenderizers

Tue, Mar 24, 2026

Where to Watch

Episode 24

Weight Loss: Full Body Workout

Tue, Mar 24, 2026

Where to Watch

Episode 25

Weight Loss: Strengthen Your Hamstrings

Tue, Mar 24, 2026

Where to Watch

Episode 26

Pain Relief: Pain Prevention

Tue, Mar 24, 2026

Where to Watch

Episode 27

Weight Loss: Full Body Strengthening

Tue, Mar 24, 2026

Where to Watch

Episode 28

Pain Relief: Hip Stretches

Tue, Mar 24, 2026

Where to Watch

Episode 29

Weight Loss: Hips, Knees & Foot Workout

Tue, Mar 24, 2026

Where to Watch

Episode 30

Pain Relief: Frozen Shoulder

Tue, Mar 24, 2026

Where to Watch