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Classical Stretch: The Esmonde Technique Season 8 Episodes

  • 1999-2017
  • 12 Seasons
  • Sports
  • Watchlist
    Where to Watch

Season 8 Episode Guide

Season 8

30 Episodes 2011 - 2011

Episode 1

Stretch All 600 Muscles

Thu, Feb 5, 2026

Where to Watch

Episode 2

Increase Your Energy

Thu, Feb 5, 2026

Where to Watch

Episode 3

Stress Relieving Workout

Thu, Feb 5, 2026

Where to Watch

Episode 4

Firm & Strengthen Your Butt

Thu, Feb 5, 2026

Where to Watch

Episode 5

Balance & Strength

Thu, Feb 5, 2026

Where to Watch

Episode 6

Lose a Pant Size

Thu, Feb 5, 2026

Where to Watch

Episode 7

Elongating Your Muscles

Thu, Feb 5, 2026

Where to Watch

Episode 8

Slenderize the Waist & Flatten Abs

Thu, Feb 5, 2026

Where to Watch

Episode 9

Improve Your Posture & Increase Your Energy

Thu, Feb 5, 2026

Where to Watch

Episode 10

Strengthen Hips & Core

Thu, Feb 5, 2026

Where to Watch

Episode 11

Unlock the Spine & Improve Posture

Thu, Feb 5, 2026

Where to Watch

Episode 12

Improve Your Balance

Thu, Feb 5, 2026

Where to Watch

Episode 13

Strengthen Feet & Fingers

Thu, Feb 5, 2026

Where to Watch

Episode 14

Unlock Your Hips

Thu, Feb 5, 2026

Where to Watch

Episode 15

Increase Your Energy

Thu, Feb 5, 2026

Where to Watch

Episode 16

Tone Your Entire Body

Thu, Feb 5, 2026

Where to Watch

Episode 17

Strengthen & Shape Your Legs

Thu, Feb 5, 2026

Where to Watch

Episode 18

Burn Calories & Lose Weight

Thu, Feb 5, 2026

Where to Watch

Episode 19

Tone the Abs & Strengthen Legs

Thu, Feb 5, 2026

Where to Watch

Episode 20

Full Body Posture Workout

Thu, Feb 5, 2026

Where to Watch

Episode 21

Strength and Flexibility to Your Core

Thu, Feb 5, 2026

Where to Watch

Episode 22

Full Barre Workout to Loosen Hips

Thu, Feb 5, 2026

Where to Watch

Episode 23

Stretch & Strengthen the Lower Body

Thu, Feb 5, 2026

Where to Watch

Episode 24

Spine & Abs

Thu, Feb 5, 2026

Where to Watch

Episode 25

Feet & Ankles

Thu, Feb 5, 2026

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Episode 26

Weight Loss & Toning

Thu, Feb 5, 2026

Where to Watch

Episode 27

Stretch & Strengthen Your Hips

Thu, Feb 5, 2026

Where to Watch

Episode 28

Strengthen Your Bones

Thu, Feb 5, 2026

Where to Watch

Episode 29

Improve Posture & Flatten Abs

Thu, Feb 5, 2026

Where to Watch

Episode 30

Strength & Flexibility of Hips

Thu, Feb 5, 2026

Where to Watch