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Classical Stretch: The Esmonde Technique Season 7 Episodes

30 Episodes 2010 - 2010

Episode 1

Reverse the Aging Process

Tue, Mar 24, 2026

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Episode 2

Slenderize Your Legs

Tue, Mar 24, 2026

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Episode 3

Loosen Your Upper Body

Tue, Mar 24, 2026

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Episode 4

Stretch and Strengthen the Hips

Tue, Mar 24, 2026

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Episode 5

Toning the Entire Body

Tue, Mar 24, 2026

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Episode 6

Weight Loss and Toning

Tue, Mar 24, 2026

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Episode 7

Fully Body Toning Workout

Tue, Mar 24, 2026

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Episode 8

Flexibility of the Spine

Tue, Mar 24, 2026

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Episode 9

Help Flatten the Abs

Tue, Mar 24, 2026

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Episode 10

Strengthen Hips and Improve Balance

Tue, Mar 24, 2026

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Episode 11

Essentrics Workout

Tue, Mar 24, 2026

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Episode 12

Relieve Aches and Pains

Tue, Mar 24, 2026

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Episode 13

Strengthen Hips and Improve Posture

Tue, Mar 24, 2026

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Episode 14

Standing Ab Workout

Tue, Mar 24, 2026

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Episode 15

Feet and Knees

Tue, Mar 24, 2026

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Episode 16

Bone Strengthening

Tue, Mar 24, 2026

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Episode 17

Weight Loss Workout

Tue, Mar 24, 2026

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Episode 18

Strengthen Hips and Improve Balance

Tue, Mar 24, 2026

Where to Watch

Episode 19

Loosening Your Body Bar Workout

Tue, Mar 24, 2026

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Episode 20

Stress Relief

Tue, Mar 24, 2026

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Episode 21

Increase Your Energy

Tue, Mar 24, 2026

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Episode 22

Strengthen and Slenderize the Hips

Tue, Mar 24, 2026

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Episode 23

Full Body Barre Workout

Tue, Mar 24, 2026

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Episode 24

Slenderize Your Lower Body

Tue, Mar 24, 2026

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Episode 25

Stretch Spine and Relive Back Pain

Tue, Mar 24, 2026

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Episode 26

Increase Energy and Improve Strength

Tue, Mar 24, 2026

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Episode 27

Full Body Stretch

Tue, Mar 24, 2026

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Episode 28

Slenderize Your Legs

Tue, Mar 24, 2026

Where to Watch

Episode 29

Aches and Pains

Tue, Mar 24, 2026

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Episode 30

Weight Loss Workout

Tue, Mar 24, 2026

Where to Watch