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How to Lose Weight Well Season 1 Episodes

  • 2016-2021
  • 6 Seasons
  • Reality
  • TV-PG
  • Watchlist
    Where to Watch

Dr. Xand Van Tulleken and dietician Hala El-Shafie are on hand as dieters attempt diets which claim to be able to blitz the bulge. Do the diet claims work and are they achievable?

Season 1 Episode Guide

Season 1

3 Episodes 2016 - 2016

Episode 1

From the Master Cleanse to the 5:2 Diet

Where to Watch

Episode 2

From the Grapefruit to the Skinny Gut Diet

Where to Watch

Episode 3

From the High-Fat to the Cookie and Paleo Diets

Where to Watch