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How to Lose Weight Well

  • 2016-2021
  • 6 seasons
  • Reality
  • TV-PG

Dr. Xand Van Tulleken and dietician Hala El-Shafie are on hand as dieters attempt diets which claim to be able to blitz the bulge. Do the diet claims work and are they achievable?

Season 3 Episode Guide

5 Episodes 2017 - 2018

Episode 1

From the Copenhagen to the Special K Diet

Episode 2

Fat-Melting Injections and Overnight Weight Fluctuations

Episode 3

Bikini Bulges, Graduation & Office Reunion

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Episode 4

The Gut, the Dash Diet & the Blood Sugar Diet

48 mins

Xand, Hala and Stacie oversee as three more pairs test the carb lovers diet, the low carb diet, the wild diet, the blood sugar diet and the dash diet. Xand tries out diet gadgets and delves into the gut microbiome.

Episode 5

Booze, Gadgets & Goop Detox

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