
How to Lose Weight Well
Dr. Xand Van Tulleken and dietician Hala El-Shafie are on hand as dieters attempt diets which claim to be able to blitz the bulge. Do the diet claims work and are they achievable?
- 2016-2021
- 6 seasons
- Reality
- TV-PG
Dr. Xand Van Tulleken and dietician Hala El-Shafie are on hand as dieters attempt diets which claim to be able to blitz the bulge. Do the diet claims work and are they achievable?
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Cast & Crew
Season 6 Episode Guide
Episode 1
From the Sirtfood to the Yoga Diet
47 mins
Two sisters try out the Sirtfood diet and Mayr Method, two mates give intermittent fasting a go, and two pals try the fitness challenge and Yoga diet. Plus, how we all respond differently to food.
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