Advertisement

How to Lose Weight Well

  • 2016-2021
  • 6 seasons
  • Reality
  • TV-PG

Dr. Xand Van Tulleken and dietician Hala El-Shafie are on hand as dieters attempt diets which claim to be able to blitz the bulge. Do the diet claims work and are they achievable?

Season 4 Episode Guide

5 Episodes 2019

Episode 1

From the Cabbage Regime to the Greggs Diet

Episode 2

From Charcoal to Super Foods

Episode 3

From a Mind-Body Cleanse to Frozen Belly Fat

Advertisement

Episode 4

Hanger, Booze and a Six Week Diet

Episode 5

Get Fit for Summer

Advertisement