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Early Bird Yoga

  • Watchlist
  • 2019-2020
  • 2 Seasons
  • Playboy TV
  • Documentary, Reality, Sports
  • TV-MA
  • Watchlist

Naked yoga (Sanskrit nagna yoga or vivastra yoga) is the practice of yoga without clothes. While many practice naked yoga at home and in nature, there are a growing number of participants in group classes. The practice is gaining popularity, notably in western societies that have more familiarity with social nudity.

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Cast & Crew See All

Daniella Smith
Self - Yoga instructor
Sarah Polednak
Self
Kiira Norris-Turin
Self

Season 2 Episode Guide See All

Episode 1

Partner Yoga: Upper Body Support / Foundational Yoga: Yoga 101

26 mins

Join Daniella and Sarah in the Santa Monica Mountains for a partner yoga session for providing a sturdy foundation to open up your chest and increase mobility in your arms and shoulders Join Daniella and Kiira in Topanga Canyon for some foundational yoga poses and sequences.

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