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New Soul Kitchen Season 5 Episodes

20 Episodes 2024 - 2024

Episode 1

This Is For My Seafood Lovers

Wed, Apr 3, 2024

If you love seafood, then stay tuned for what Chef Jernard is cooking up today. Its BBQ shrimp cocktail with pineapple salsa, then he lays out Crab stuffed salmon, that is seasoned just right.

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Episode 2

This One is For My Momma

Wed, Apr 10, 2024

Chef pays tribute to his mom and the things she taught in the kitchen. First, it's homemade banana pudding, then its cast iron creamed corn, followed by super crunchy southern fried chicken cooked to perfection..

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Episode 3

Super Dope Salads

Wed, Apr 17, 2024

Chef Jernard tosses together some fresh and easy ingredients and makes super dope salads. First, it's a hot chicken salad that is spiced just right, then it's a lobster roll salad, that's delicious.

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Episode 4

Flavors of Africa

Wed, Apr 24, 2024

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Episode 5

Next Level Vegan

Wed, May 1, 2024

Chef Jernard lays out 2 dishes that are vegan and delicious. He cooks up cream cheese rangoons and then makes a delicious no cluck chicken sandwich with a vegan mayo spread.

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Episode 6

Spicy and Delicious

Wed, May 8, 2024

It's simple to get a great tasty meal on the table in no time. Today it's all about the spicy lemon pepper fish sandwich, served with a tomato onion cucumber salad. Then it's a spicy sizzling Teriyaki skirt steak.

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Episode 7

Hot Fish and Chicken

Wed, May 15, 2024

Chef Jernard is laying out what is going to be your new favorite sandwiches, spicy hot and delicious. On the menu is a hot chicken with chipotle sauce, then it's a hot fish sandwich with spicy lemon honey hot sauce.

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Episode 8

Breakfast for Dinner

Wed, May 22, 2024

Today breakfast for dinner is on the menu. It's chicken and waffles, a delicious cornbread jalapeño waffles with Chicken fingers and jalapeno strawberry jam. He tops things off with an Espresso pecan flavored martini.

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Episode 9

New School Fish Fry

Wed, May 29, 2024

It's a new school fish fry with battered and fried halibut fingers, a mix of sweet potatoes and russet potatoes fries, all served with purple and green creamy coleslaw.

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Episode 10

Flavors of the South

Wed, Jun 5, 2024

Chef Jernard lays out a simple and delicious southern meal. First, it's Texas Caviar Black eye pea salad, then, Blackened sweet and spicy catfish with sauteed cabbage, followed by Char broiled oysters with Parmesan.

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Episode 11

Full Flavored Vegetarian

Wed, Jun 12, 2024

Chef Jernard lays out a meatless meal that is full of flavor. He makes a BBQ'd jack fruit pulled pork-like sandwich with creamy broccoli slaw. Then it's a plant-based smash burger with sweet potato fries drizzled in a sweet-savory garlic honey sauce.

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Episode 12

Just Hands

Wed, Jun 19, 2024

Chef Jernard lays out some unique grab and go food that you may want to have at your next party. On the menu is bite-sized deviled egg cheeseburger and a chopped southern fried shrimp BLT slider.

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Episode 13

Lamb for Dinner

Wed, Jun 26, 2024

Chef Jernard prepares a meal that is spiced just right. First it's lamb lollipops, seasoned with jerk spice, then it's creamy roasted garlic mashed potatoes, and Sautéed green beans in Tia chili sauce and sesame seeds.

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Episode 14

Ladies Night Brunch

Wed, Oct 2, 2024

This one is for the ladies. Chef Jernard lays out a brunch that you can eat any time of the day. On the menu is a salmon croquet over sweet potato grits, then it's cinnamon roll peach cobbler topped with whipped cream.

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Episode 15

Quick Family Meals

Wed, Oct 9, 2024

Chef shows us some meals that will get you in and out of the kitchen in no time. He starts off with a gumbo loaded with meat, and then it's one pot creamy fettuccine with sausage.

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Episode 16

A Taste of Greece

Wed, Oct 16, 2024

Jernard shares his favorite foods from Greece. He makes a beef and lamb gyro with tzatziki sauce, then it's fried calamari with a touch of spice, followed by a traditional Greek salad with feta cheese and honey balsamic dressing.

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Episode 17

Perfect Night for Two

Wed, Oct 23, 2024

Chef Jernard shows how dinner for two can be made right at home. He makes a Jamaican spiced Rasta pasta with shrimp and scallops, then, a wedge salad topped with candied bacon and garlic croutons, followed by a coconut Mojito.

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Episode 18

Asian Flowers

Wed, Oct 30, 2024

Today, it's all about Asian flavors. Chef Jernard cooks up flavorful General Tso's shrimp with jasmine rice. Then puts his spin on Buddha's delight, serving it up with chicken and beef. He wraps things up with a citrus Saketini.

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Episode 19

Étouffée It

Wed, Nov 6, 2024

Chef Jernard smothers his dishes in gravy and for those who don't know, that's called "Étouffée". On the menu -chicken and sausage etouffee over linguine; smothered pork chops with rice and okra.

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Episode 20

Chef Jernard's Comfy Kitchen

Wed, Nov 13, 2024

Chef Jernard prepares comfort food that's full of flavor. On the menu is BBQ oxtails with homemade BBQ sauce, followed by Southern potato salad and sauteed asparagus with lemon pepper.

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