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15 Episodes 2016 - 2016
Episode 1
Sun, Feb 14, 2016 60 mins
In the third-season opener, 40 cooks audition to make the Top 14.
Episode 2
Sun, Feb 28, 2016 60 mins
Cooks who earned a second chance to make the Top 14 compete in two difficult challenges.
Episode 3
Sun, Mar 6, 2016 60 mins
The home cooks face their first Mystery Box Challenge with 13 ingredients from each of Canada's 10 provinces and three territories. Once a winner is chosen, that person gets to select one of three international cuisines after hearing why they are near and dear to the judges' hearts.
Episode 4
Sun, Mar 13, 2016 60 mins
The first team challenge is a rib cook-off honouring Canadian firefighters.
Episode 5
Sun, Mar 27, 2016 60 mins
The Top 12 engage in a Mystery Box Challenge, followed by an Elimination Challenge involving fish.
Episode 6
Sun, Mar 27, 2016 60 mins
The Top 11 home cooks compete in a team challenge where style ranks with substance.
Episode 7
Sun, Apr 10, 2016 60 mins
A Mystery Box Challenge has the cooks baking from the heart.
Episode 8
Sun, Apr 17, 2016 60 mins
Three teams of three square off in a gourmet-sausage challenge to celebrate a popular international festival.
Episode 9
Sun, Apr 24, 2016 60 mins
The Top 8 are divided into teams for a challenge using intimidating ingredients inspired by a nursery rhyme.
Episode 10
Sun, May 1, 2016 60 mins
A Mystery Box Challenge is issued to the Top 7 cooks by astronaut Col. Chris Hadfield.
Episode 11
Sun, May 8, 2016 60 mins
The Top 6 work an Asian restaurant owned by judge Alvin Leung and Season 1 winner Eric Chong.
Episode 12
Sun, May 15, 2016 60 mins
A Mystery Box Challenge involves judge Michael Bonacini's techniques, while the home cooks must create dishes inspired by classic cocktails.
Episode 13
Sun, May 29, 2016 60 mins
The Top 4 are reunited with their families and hit the road to shop for a meal that will earn them a spot in the Top 3.
Episode 14
Sun, Jun 5, 2016 60 mins
Three competitors cook for 13 influential chefs using 13 ingredients, one from each of the country's 10 provinces and three territories.
Episode 15
Mon, Jun 13, 2016 60 mins
In the Season 3 finale, the two finalists compete in a three-course challenge.