Bear Grylls Is Running Wild Season 1 Episodes

Episode 1

Matthew McConaughey

Tue, Apr 21, 2026

Bear Grylls takes celebrities on 48-hour wilderness journeys featuring action and intimate talks. Season premiere: Bear and Matthew McConaughey venture into Norway's remote glacial alpine terrain on a 20-year-awaited adventure.

Episode 2

Bear With Tiffany Haddish

Tue, Apr 28, 202660 mins

Bear Grylls' Running Wild features celebrities on 48-hour wilderness adventures. Emmy-winner Tiffany Haddish joins Bear in the desert, beginning at the Colorado River and exploring a sandstone maze.

Episode 3

Bear With MGK

Tue, May 5, 202660 mins

MGK leaves the studio to trek through an arctic rainforest with Bear Grylls, reconnecting with his Norwegian heritage while challenging himself.

Episode 4

Bear With Uma Thurman

Tue, May 12, 202660 mins

Bear Grylls and Uma Thurman journey through Wales' rugged Eryri Mountains, a historic training ground for early Everest climbers.

Episode 5

Bear With Michelle Monaghan

Tue, May 19, 202660 mins

Michelle Monaghan embarks on her next thrilling adventure, trekking through the Great Basin Desert alongside Bear Grylls.

Episode 6

Bear With Elizabeth Banks

Tue, May 26, 202660 mins

Episode 7

Bear With Rhys Darby

Tue, Jun 2, 202660 mins

Episode 8

Bear With MGK

Tue, Jun 9, 202660 mins

MGK leaves the recording studio to venture through an arctic rainforest with Bear Grylls. During this meaningful trip, he rediscovers his Norwegian heritage and challenges his limits.