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Bear Grylls Is Running Wild

  • 2026-2026
  • 1 season
  • Fox Network

Bear Grylls guides celebrities through extreme global locations from Norwegian glaciers to Welsh mountains. Adventures include Arctic rainforest, canyonlands, desert terrain, glacier crossings, canyon descents, and an 11,000-foot freefall.

Season 1 Episode Guide

8 Episodes 2026

Episode 1

Matthew McConaughey

Tue, Apr 21, 2026

Bear Grylls takes celebrities on 48-hour wilderness journeys featuring action and intimate talks. Season premiere: Bear and Matthew McConaughey venture into Norway's remote glacial alpine terrain on a 20-year-awaited adventure.

Episode 2

Bear With Tiffany Haddish

Tue, Apr 28, 2026 60 mins

Bear Grylls' Running Wild features celebrities on 48-hour wilderness adventures. Emmy-winner Tiffany Haddish joins Bear in the desert, beginning at the Colorado River and exploring a sandstone maze.

Episode 3

Bear With MGK

Tue, May 5, 2026 60 mins

MGK leaves the studio to trek through an arctic rainforest with Bear Grylls, reconnecting with his Norwegian heritage while challenging himself.

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Episode 4

Bear With Uma Thurman

Tue, May 12, 2026 60 mins

Bear Grylls and Uma Thurman journey through Wales' rugged Eryri Mountains, a historic training ground for early Everest climbers.

Episode 5

Bear With Michelle Monaghan

Tue, May 19, 2026 60 mins

Michelle Monaghan embarks on her next thrilling adventure, trekking through the Great Basin Desert alongside Bear Grylls.

Episode 6

Bear With Elizabeth Banks

Tue, May 26, 2026 60 mins

Bear Grylls and Elizabeth Banks embark on an epic adventure through frozen terrain, navigating a melting glacier's crevasses and kayaking to a frigid rescue point.

Episode 7

Bear With Rhys Darby

Tue, Jun 2, 2026 60 mins

Bear Grylls takes actor and comic Rhys Darby on a trek through Utah's Canyonlands. From laughs to daring crossings, they take danger and comedy to new heights.

Episode 8

Bear with Colman Domingo

Tue, Jun 9, 2026 60 mins

MGK leaves the recording studio to venture through an arctic rainforest with Bear Grylls. During this meaningful trip, he rediscovers his Norwegian heritage and challenges his limits.

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