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6 Episodes 2020 - 2020
Episode 1
29 mins
The team investigate how much exercise you need to do to be healthy, how to cure a phobia in 2 hours, whether hot or cold drinks cool you down better. Group GP appointments are tested.
Episode 2
29 mins
The team find out if eating less boosts your memory, discover the body's own secret stress-buster, and investigate what is really in cannabis-based health products.
Episode 3
29 mins
Michael tests whether diet can affect mental health and how to keep your dishes bug free. Alain investigates future tech that could spot the signs of dementia. Zoe reveals a treatment for psoriasis.
Episode 4
29 mins
Michael and the team test whether spending time in nature makes you healthier, reveal why your body fat can make you thin and find out if plant milks are better than dairy.
Episode 5
29 mins
The team test whether yoga can lower your blood pressure as much as a workout, if meal replacement shakes are as healthy as they claim and whether natural rock and sea salt are any healthier than table salt.
Episode 6
29 mins
The team investigate whether just thinking about food can help you lose weight, whether music improves your sleep a diet that claims to save the planet as well as your waistline and how to keep your skin young and healthy.