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Total Body Workout

  • Watchlist
  • 2007-2007
  • 1 Season
  • Watchlist

This daily exercise program alternates yoga and aerobics workouts for maximum results. Join in for a Total Body Workout.

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Season 1 Episode Guide See All

Episode 1

Yoga: Basic Flow

Mon, Jan 22, 2007

Relax and restore as you practice these slow, gentle yoga steps.

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