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The Mel Robbins Show Season 1 Episodes

Season 1 Episode Guide

Season 1

168 Episodes 2019 -

Episode 1

The 5 Second Rule: You Can Change Your

Mon, Sep 16, 2019 60 mins

Mel Robbins discusses the five-second rule that launched her own path to success.

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Episode 2

The Grudge That Ended A Friendship

Mon, Sep 16, 2019 60 mins

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Episode 3

If You're Waiting For A Sign This Is It

Tue, Sep 17, 2019 60 mins

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Episode 4

Extreme Mid‐Life Crisis

Wed, Sep 18, 2019 60 mins

A conversation on intense mid-life crisis.

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Episode 5

Mindset Reset

Thu, Sep 19, 2019 0 mins

Mel teaches viewers how to reset the mind and stop beating themselves up. Plus, featured is how to become a straight-talker.

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Episode 6

Hiding From Debt Collectors

Fri, Sep 20, 2019 60 mins

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Episode 7

Bulldozer Parenting Backlash

Mon, Sep 23, 2019 60 mins

Explored is why clearing every single obstacle from a child's path is actually crippling them. Later, Mel explains why avoiding confrontation can be costly.

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Episode 8

5 Seconds To Weight Loss

Tue, Sep 24, 2019 60 mins

Today, Mel has a new way to look at losing weight – The 5 Second Diet. Mel explains why most moms practice favoritism, and its silent impact on kids.

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Episode 9

Adult Bullying: The Epidemic No One Is Talking About

Wed, Sep 25, 2019 60 mins

Adult bullying is explored.

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Episode 10

The Silent Treatment

Thu, Sep 26, 2019 60 mins

The silent treatment is spotlighted. Mel meets a woman who has been punishing her husband with the silent treatment for years, and they reveal the painful secret that forced them into silence.

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Episode 11

What´s Your Anger Type?

Fri, Sep 27, 2019 60 mins

Featured is how to identify one's anger type. Then, viewers learn how to stop shopping and make their own choices.

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Episode 12

Critical Moms: How Overly Critical

Mon, Sep 30, 2019 60 mins

Mel brings together moms and their daughters who are sick of being nagged by them.

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Episode 13

Why Men Don't Cry

Tue, Oct 1, 2019 60 mins

Mel explores why men often stay silent. She meets one man who is so shut down, his marriage is at a breaking point.

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Episode 14

Secret Eating Disorders

Wed, Oct 2, 2019 60 mins

Mel meets a woman who has kept her eating disorder a secret from her family and friends for 26 years, and today, she's breaking her silence.

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Episode 15

Out Of Control Friendship Feud

Thu, Oct 3, 2019 60 mins

Best friends ask for Mel's help with their relationship, but when one bails on the show, the other locks herself in the dressing room.

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Episode 16

Failure to Launch

Fri, Oct 4, 2019 60 mins

Explored are adult children and if viewers can go 24 hours without complaining.

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Episode 17

Extreme Entitlement

Mon, Oct 7, 2019 60 mins

A mother faces bankruptcy because she spoils her children with cars, phones, and clothes.

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Episode 18

Women On The Verge: Out Of Control

Wed, Oct 9, 2019 60 mins

Mel explains why perfectionism will always backfire, and what's behind the need to be "perfect."

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Episode 19

The Warning Signs Of Narcissists: Are They In Your Life?

Thu, Oct 10, 2019 60 mins

Mel shares 5 warning signs to spot a narcissist and the personality type narcissists love to exploit.

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Episode 20

Freindship Break Up

Thu, Oct 10, 2019 60 mins

Two women whose friendship was ruined by betrayal and revenge come face-to-face to hash it out.

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Episode 21

Love Triangle: The Secret That Tore Our Friendship Apart

Mon, Oct 14, 2019 60 mins

A woman secretly in love with her best friend asks for Mel's help confessing her feelings to him.

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Episode 22

Husband Basher

Tue, Oct 15, 2019 60 mins

A woman's out of control resentment for her husband has turned him into her "verbal punching bag."

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Episode 23

Father Daughter Reunion 30 Years In The Making

Wed, Oct 16, 2019 60 mins

A father and his 30-year-old daughter are reunited for the very first time.

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Episode 24

Do You Have Anxiety and Not Know It?

Thu, Oct 17, 2019 60 mins

Five warning signs of anxiety are shared.

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Episode 25

Victimhood: Can't Move On From My Ex

Thu, Oct 17, 2019 60 mins

A woman is still obsessing about her ex-husband 13 uears after their divorce.

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Episode 26

Mother Manipulation

Mon, Oct 21, 2019 60 mins

Manipulative family members are discussed.

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Episode 27

Rise Of The Grandfamily

Tue, Oct 22, 2019 60 mins

Grandfamilies are discussed with two grandmothers who are tired of caring for everyone, including their adult kids.

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Episode 28

Why Won't You Marry Me?

Wed, Oct 23, 2019 60 mins

Men who won't commit and the women who keep stick around.

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Episode 29

Trust & Infidelity

Thu, Oct 24, 2019 60 mins

Whether infidelity is a deal breaker.

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Episode 30

Why Am I So Angry?

Mon, Oct 28, 2019 60 mins

Anger is tackled.

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Episode 31

PTSD & Hazing

Tue, Oct 29, 2019 60 mins

The victim of a traumatic college hazing opens up about the PTSD that haunts him daily. As the hazing crisis grows in the U.S., Mel reveals the devastating long-term effects.

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Episode 32

Father Gap: What Happens When Your Father is Absent

Wed, Oct 30, 2019 60 mins

A 19-year-old smoking weed, running away and living a dangerous life on the streets. Now, it's his mom's last chance to save him, or could she be the problem.

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Episode 33

Starved for Attention: My 500 Pound Life

Thu, Oct 31, 2019 60 mins

Mel fights to save a 500-pound woman with cancer. Her doctor's warning: lose weight to get the treatment she needs, or stay obese and face death. The shocking reason she's refusing to listen.

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Episode 34

Digital Predators

Thu, Oct 31, 2019 60 mins

A look at some stories of strangers preying on young girls by posing as kids on social media; and the smartphone changes parents can make to protect their children from online predators.

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Episode 35

Sports Parents Caught on Tape

Mon, Nov 4, 2019 60 mins

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Episode 36

Addicted to Plastic Surgery

Tue, Nov 5, 2019 60 mins

Featuring women who are victims of cosmetic procedure disasters.

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Episode 37

You're Not Who I Married

Wed, Nov 6, 2019 60 mins

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Episode 38

Mel Robbins Exclusive: Lured Into A Cult?

Thu, Nov 7, 2019 60 mins

An inside look into the manipulative tactics alleged cults use to lure in members is featured. Mel hears from a woman who says she was so brainwashed and emotionally abused, she almost didn't escape.

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Episode 39

Complicated Grief

Fri, Nov 8, 2019 60 mins

A conversation with a man who saw something horrific when his wife passed away.

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Episode 40

Desperate For Insta-Fame

Mon, Nov 11, 2019 60 mins

A young woman is desperate for internet fame.

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Episode 41

Exclusive: My NFL Husband is an Addict

Tue, Nov 12, 2019 60 mins

A conversation with former NFL player who suffers from addiction.

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Episode 42

Extreme Jealousy Is Ruining My Family!

Wed, Nov 13, 2019 60 mins

An on-again-off-again relationship may come to an end if the pair can't overcome extreme jealousy.

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Episode 43

Warning Signs of a Sociopath

Thu, Nov 14, 2019 60 mins

The five warning signs to identify and avoid a sociopath.

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Episode 44

Catfished and Lost $1,000,000

Thu, Nov 14, 2019 60 mins

Looking into how catfishers attract their victims and why they can't be prosecuted.

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Episode 45

Holiday Dread

Mon, Nov 18, 2019 60 mins

She's the mother from holiday hell and her daughters are dreading spending the holidays with her. Mel must help this family sit down together at their Thanksgiving table.

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Episode 46

Cyberbullying is Ruining My Life!

Tue, Nov 19, 2019 60 mins

Mel takes a deep look into cyberbullying, including one woman harassed online by her future mother-in-law and the tragic story of a 16-year-old boy who died from suicide after being cyberbullied.

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Episode 47

Manipulators and The Silent Treatment

Wed, Nov 20, 2019 60 mins

A look at The Silent Treatment: why we use it, and how to handle it.

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Episode 48

The Biggest Secrets Men Keep

Thu, Nov 21, 2019 60 mins

An audience of only men opens up about the secrets they keep from women -- and each other.

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Episode 49

Montel Williams

Thu, Nov 21, 2019 60 mins

Montel Williams talks about veterans and their mental health.

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Episode 50

Family Feud

Mon, Nov 25, 2019 60 mins

A woman has been trapped in the middle of an ugly feud between the father of her children and her mom. Now, they reunite for the first time in over a year.

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Episode 51

DNA Secrets

Tue, Nov 26, 2019 60 mins

A look at how the results of a popular at-home DNA test changed the course of a woman's life.

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Episode 52

The Opioid Addiction Ravaging America

Mon, Dec 2, 2019 60 mins

Mel meets people who have become addicted to opioids.

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Episode 53

Stop My Partying Mom Before It's Too Late

Mon, Dec 2, 2019 60 mins

Highlights include: Mel's intervention with a mom who owes $70,000 in debt and can't stop spending at the club; and a mom who leaves her kids with babysitters seven nights a week to party.

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Episode 54

Am I Raising a Narcissist?

Wed, Dec 4, 2019 60 mins

Is a narcissist born or raised? Today, Mel helps parents whose 5-year-old son is already showing narcissistic tendencies, and it's gotten so bad that he's breaking things and drawing on furniture to getattention.

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Episode 55

Extreme Failure to Launch

Thu, Dec 5, 2019 60 mins

Mel sits down with a 27-year-old who is sick and tired of paying her mom's bills.

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Episode 56

Panic Attack 911

Fri, Dec 6, 2019 60 mins

The surprising way anxiety can trigger debilitating panic attacks. Mel explains how worry builds into anxiety, and eventually into full-blown panic, and what you can do to stop it.

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Episode 57

Secrets Gone Wrong

Thu, Dec 5, 2019 60 mins

A man is desperate to find out why his best friends cut him out of her life.

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Episode 58

Adult Temper Tantrums

Mon, Dec 9, 2019 60 mins

Asia talks about her husband, whose rage could put him behind bars.

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Episode 59

Critical Mom Boss

Tue, Dec 10, 2019 60 mins

Mel helps a controlling mom who runs a bridal shop.

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Episode 60

Identical Twin Obsessed with Her Ex

Wed, Dec 11, 2019 60 mins

A woman asks for Mel's help to give her identical twin sister a dose of reality since she's been obsessed with her ex for five years.

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Episode 61

Big 50 Freakout

Thu, Dec 12, 2019 60 mins

The big 50 freakout is featured.

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Episode 62

Runaway Bride

Thu, Dec 12, 2019 60 mins

She took her kids and left her fiancé behind. Can he convince her to stop running?

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Episode 63

Out of Control Rage Moms

Mon, Dec 16, 2019 60 mins

Brenda can't stop raging at her teenage daughter, and now Ella says she's afraid of her mom. Can Mel save this relationship and help this mother get a grip on her explosive rage?

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Episode 64

Is Your Daughter in an Abusive Relationship?

Tue, Dec 17, 2019 60 mins

Parents claim that their daughter's girlfriend has been manipulating her every move.

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Episode 65

Second Hand Anxiety

Wed, Dec 18, 2019 60 mins

Mel tries to help a mom who is very anxious about her cancer returning, since her worry is affecting her family as well.

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Episode 66

Bad Mom or Bad Teen?

Thu, Dec 19, 2019 60 mins

A girl claims that her mother has neglected her and even sent her to jail for the night.

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Episode 67

Make The Call

Tue, Dec 24, 2019 60 mins

Featuring five guests who are about to make a phone call that could change their lives.

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Episode 68

Shot By My Ex‐Husband

Thu, Jan 2, 2020 60 mins

Two women share their stories of emotional manipulation, physical abuse and how they escaped from a living hell. They were battered, beaten and even shot by their own husbands.

Where to Watch

Episode 69

Snooki Reveals The Moment She Had To Leave Jersey Shore

Mon, Jan 6, 2020 60 mins

Jersey Shore's Nicole "Snooki" Polizzi reaches out to Mel for help. Her best friend Joey has been single since his boyfriend cheated on him 8 years ago.

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Episode 70

I Escaped A Cult

Tue, Jan 7, 2020 60 mins

Yulanda escaped the Jonestown cult, just one year before 900 Americans drank cyanide-laced Kool Aid committing mass suicide. It's been 50 years, and she's still haunted by the deaths of her friends and how it could have been prevented.

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Episode 71

Mel! Save My Reputation

Wed, Jan 8, 2020 60 mins

Rachel Dolezal explains why she's still trying to defend herself five years after being ostracized from society. Her reputation was famously ruined after she claimed to be a black woman and was exposed as being biologically white.

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Episode 72

I Slept With My Best Friend's Boyfriend

Thu, Jan 9, 2020 60 mins

Taiye's world was rocked when her best friend slept with her fiancé. Now the wedding is on hold and her friendship is broken.

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Episode 73

My Shopping Addiction Is Ruining My Marriage

Thu, Jan 9, 2020 60 mins

Can Mel help Shanna before her shopping addiction destroys her family?

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Episode 74

Cyberbullied For My Political Opinions

Mon, Jan 13, 2020 60 mins

A woman's family cyberbullies her for posting her political views online.

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Episode 75

Caregiver Burnout

Tue, Jan 14, 2020 60 mins

A woman dreams of her ill husband's death because she cannot handle caring for him and their kids.

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Episode 76

What Moms Do To Get Through It All

Wed, Jan 15, 2020 60 mins

Mothers get addicted to their children's prescription drugs.

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Episode 77

The Beverly Hills Hoarder

Thu, Jan 16, 2020 60 mins

A woman is addicted to hoarding expensive handbags, shoes, and makeup.

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Episode 78

The Boogeyman In Your Child's Back Pocket

Thu, Jan 16, 2020 60 mins

Kids do fatal acts as part of dangerous online challenges.

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Episode 79

How Do I Forgiving My Addicted Mom

Mon, Jan 20, 2020 60 mins

Shavon's crack addict mother wants to rebuild their relationship after abandoning her. Her only childhood memories are of her mother high and absent.

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Episode 80

Left At The Altar

Tue, Jan 21, 2020 60 mins

Mel is left at the altar on her third marriage and dumped with a text message. She then digs up the real reason 51-year-old Twyler can't hold on to love. Plus, Laurie is so picky about the men she dates that she's been alone for 13 years.

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Episode 81

Explosive Lie Detector Results Revealed

Wed, Jan 22, 2020 60 mins

Mel tests her BS meter and breaks out the lie detector. Featured women get the proof they ask for.

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Episode 82

Mel, Save My Sister!

Thu, Jan 23, 2020 60 mins

Brianne says her sister Stephanie has become a complete stranger whose explosive anger and addiction will destroy their relationship.

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Episode 83

Parents At War Over Kids

Thu, Jan 23, 2020 60 mins

Tim claims that his wife is an unfit mom. Their fights over parenting have gotten so bad that Tim moved out of the house! Can they come to an agreement about how to raise their kids?

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Episode 84

The Phone Call That Ended A Friendship

Mon, Jan 27, 2020 60 mins

A phone call ends a friendship between two lifelong friends.

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Episode 85

Critical Moms: Do Mothers Really Know Best?

Tue, Jan 28, 2020 60 mins

Mel confronts moms whose critical and downright nasty comments are driving their daughters away. Can Mel get them to lay off, or will they drive them away for good?

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Episode 86

Michelle Knight: Cleveland House of Horrors

Wed, Jan 29, 2020 60 mins

Michelle Knight, one of three women held hostage in the Cleveland House of Horrors, speaks out about her traumatic experience.

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Episode 87

Digital Predators: Inside The World of Ruthless Phone Scams

Thu, Jan 30, 2020 60 mins

An expose of illegal phone scams that prey on seniors and drain their life savings.

Where to Watch

Episode 88

Bad Behavior Caught On Tape

Thu, Jan 30, 2020 60 mins

Featuring surveillance footage that capture some bad behavior from teachers, nannies and more.

Where to Watch

Episode 89

Men Being Catfished

Mon, Feb 3, 2020 60 mins

A look at catfishing scams that target older men.

Where to Watch

Episode 90

I Killed My Ex In Self-Defense

Tue, Feb 4, 2020 60 mins

Tammy relives the horror of having to kill her husband in self-defense, and explains why she can't move on.

Where to Watch

Episode 91

Human Sex Traffickers Reveal They Were Hunted Like Animals

Wed, Feb 5, 2020 60 mins

Lexie was 9 years old when she was groomed into the seedy world of sex trafficking. Today, the horrific stories of women kidnapped as pre-teens who survived human trafficking are presented. They speak out about the trauma they live with today and the girls who paid the ultimate price.

Where to Watch

Episode 92

The Secret World Of Abused Men

Thu, Feb 6, 2020 60 mins

The secret world of abused men is revealed. The truth is told about abusers and the isolation men in America face.

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Episode 93

Murder or Suicide: A Mother's Worst Nightmare

Thu, Feb 6, 2020 60 mins

Parents are plagued by the mysterious deaths of their own children. They don't believe their kids died by suicide, or even by accident. The chilling coverups point to one thing - murder.

Where to Watch

Episode 94

Marry Me or Else!

Mon, Feb 10, 2020 60 mins

Aja is not sure she wants to marry her cheating boyfriend.

Where to Watch

Episode 95

The Secrets About How To Be Happy

Tue, Feb 11, 2020 60 mins

Mel and longevity expert Dan Buettner reveal the five mistakes that are cutting our lives IN HALF. Plus, the special places in the world where people actually live longer!

Where to Watch

Episode 96

My Porn Addiction Exposed

Wed, Feb 12, 2020 60 mins

A porn addict confesses to his girlfriend of 9 years, who had no idea of his problem.

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Episode 97

Saved By Mel

Thu, Feb 13, 2020 60 mins

Past guests who took charge of their futures return to tell their stories - from incredible weight loss to facing the grief of a child's death head-on. Also: how ordinary people turned crisis and pain into a path forward.

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Episode 98

Trapped in Trauma and Can't Move On

Thu, Feb 13, 2020 60 mins

Mel helps women suffering from paralyzing trauma. Barbi is haunted by the car accident that killed her 18-year-old son and his two best friends. She is then blamed and ostracized by her community for the tragedy. Then, Michelle faces the aftermath of the worst night of her life.

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Episode 99

The Good News Hour

Mon, Feb 17, 2020 60 mins

Tank Sinatra is spotlighted.

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Episode 100

What Smart Women Learn About Divorce

Tue, Feb 18, 2020 60 mins

Featuring stories of women who are filled with guilt and resentment years after their divorce.

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Episode 101

Am I Normal? Debilitating Rituals, Orders & Routines

Wed, Feb 19, 2020 60 mins

Mel tries to help 61-year-old Robert get control since he is so obsessed with his rituals that he's lost over 100 jobs.

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Episode 102

Trust Your Gut

Thu, Feb 20, 2020 60 mins

Mind blowing psychic readings. Mel meets psychic medium Kim Russo, who proves that the sixth sense is stronger than people believe. Plus, she connects with a relative Mel never expected to hear from.

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Episode 103


Thu, Feb 20, 2020 60 mins

A woman thinks she's in love with the made she met online but he fake his own death to ghost her.

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Episode 104

Am I In A Midlife Crisis?

Mon, Feb 24, 2020 60 mins

At age 59, Margarita lost her job, maxed out her unemployment, and lives with her grown daughter. Mel breaks down the three triggers for a midlife crisis and how to pull oneself out of one.

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Episode 105

My Phone Is Ruining My Relationships

Tue, Feb 25, 2020 60 mins

Danielle's obsession with her phone is out of control. She says it ruined her marriage and it has gotten so bad that she has gotten into five car accidents because she was using her phone while driving. Mel tries to help Danielle get control over her addiction.

Where to Watch

Episode 106

Runaway Bride

Wed, Feb 26, 2020 60 mins

Mel tries to help Jazzett, a woman who keeps running from relationships and now is running from her own kids. Also: Mel's advice for someone who can't leave past relationships behind.

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Episode 107

Treating Anxiety With Food

Thu, Feb 27, 2020 60 mins

Mel and Dr. Mark Hyman reveal what to eat to fight anxiety.

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Episode 108

My Mom Stole My Identity

Thu, Feb 27, 2020 60 mins

Where to Watch

Episode 109

What's Your Parenting Style?

Mon, Mar 2, 2020 60 mins

Featuring a mother who five who raise her kids with "free-range" parenting.

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Episode 110

Best Decade Ever

Tue, Mar 3, 2020 60 mins

Where to Watch

Episode 111

Estranged Sisters

Wed, Mar 4, 2020 60 mins

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Episode 112

I'm Caught Between My Husband And Daughter

Thu, Mar 5, 2020 60 mins

A daughter felt betrayed when her mother married her stepfather, while her mom feels caught in the middle.

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Episode 113

Decoding Your Dreams

Mon, Mar 9, 2020 60 mins

Dream analyst Lauri Loewenberg talks about taping into the subconscious mind.

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Episode 114

No B.S. Guide To Creating Boundaries

Tue, Mar 10, 2020 60 mins

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Episode 115

How To Deal With Explosive Anger

Wed, Mar 11, 2020 60 mins

Where to Watch

Episode 116

I Resent My Mother

Thu, Mar 12, 2020 60 mins

Where to Watch

Episode 117

Get A Job Or Get Out

Mon, Mar 16, 2020 60 mins

Where to Watch

Episode 118

On The Edge Of Burnout

Tue, Mar 17, 2020 60 mins

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Episode 119

I Don't Trust You In Our Marriage

Wed, Mar 18, 2020 60 mins

A woman says her marriage has not been the same because of the affair his husband had while they were separated.

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Episode 120

Remarkable Women

Sat, Mar 28, 2020 60 mins

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Episode 121

The Anxiety You've Never Heard Of

Tue, Apr 21, 2020 60 mins

A woman's anxiety is affecting and rubbing off on her family.

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Episode 122

Clean Freak Mom

Wed, Apr 22, 2020 60 mins

Where to Watch

Episode 123

Family Of Manipulators

Thu, Apr 23, 2020 60 mins

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Episode 124

Help Me Find My Sister's Killer

Thu, Apr 23, 2020 60 mins

Mel meets four family members who are grieving after their sister was killed decades ago.

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Episode 125

The Psychology Of Compatibility

Mon, Apr 27, 2020 60 mins

Fanny has been dating for ten years and says she can't find anyone that she's compatible with. She's even dated everyone from her hometown, and she's fed up! Can Mel help Fanny find the partner she's been searching for?

Where to Watch

Episode 126

I'm Obsessed With My Ex

Tue, Apr 28, 2020 60 mins

A woman is still hung up on her marriage that already ended 12 years ago and pulls along her daughter in her obsession.

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Episode 127

What Happens When You're Not Raised By A Father

Wed, Apr 29, 2020 60 mins

Can Mel help Jill motivate her out-of-control teenage son to change his reckless ways?

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Episode 128

Out Of Control Teens

Thu, Apr 30, 2020 60 mins

Katherine says her 17-year-old son is out of control. But why is he acting like this?

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Episode 129

Empty Nest Syndrome

Thu, Apr 30, 2020 60 mins

Thee mothers struggle to discover their new normal as their children leave their homes.

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Episode 130

How To Deal With Rejection

Mon, May 4, 2020 60 mins

Jamie Kern Lima of the It Cosmetics talk about dealing with rejection.

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Episode 131

Nexstar Woman Of The Year

Tue, May 5, 2020 60 mins

Mel reveals the nation's first "Nexstar Woman of the Year." Narrowed down from 10,000 remarkable women who make a difference in their local communities, Mel introduces the nominees and tell their incredible stories.

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Episode 132

Fiance's Best Friend Drops A Bombshell

Wed, May 6, 2020 60 mins

Mel meets a woman who discovers that her best friend slept with her fiance.

Where to Watch

Episode 133

Uncontrollable Anger

Thu, May 7, 2020 60 mins

Mel explains a way to manage anger.

Where to Watch

Episode 134

I'm Overwhelmed

Mon, May 11, 2020 60 mins

Mel tries to help a single working mom take back control since she feels overwhelmed by life.

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Episode 135

Why Is Forgiveness So Hard?

Tue, May 12, 2020 60 mins

Marlee recently confronted the man who raped her in order to forgive him. Why she believes forgiveness helped her reclaim her power.

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Episode 136

The Cult That Ruined My Life

Wed, May 13, 2020 60 mins

The devious strategies alleged cults use to recruit followers. Mel hears from a woman who says she was physically and emotionally abused while growing up in a religious cult led by her stepfather.

Where to Watch

Episode 137

Golden Child Vs. Bad Seed

Thu, May 14, 2020 60 mins

Mel meets Salina, a mom who is at her wits' end since one of her daughters is very respectful, but the other one is so rebellious that it's dividing their family.

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Episode 138

ADHD & Women

Mon, May 18, 2020 60 mins

Mel chats with Taylor, Michelle, and Sherry, who are all experiencing symptoms of ADHD but have never been diagnosed.

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Episode 139

What's Your Worry Type?

Tue, May 19, 2020 60 mins

Mel has three questions people can ask by themselves to discover why they worry and how to stop it.

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Episode 140

The Tactics Digital Predators Use To Lure You In

Wed, May 20, 2020 60 mins

A look at manipulative tactics that digital predators use to lure in young kids.

Where to Watch

Episode 141

Career After 50

Thu, May 21, 2020 60 mins

Where to Watch

Episode 142

Confronting The Father I Never Knew

Mon, May 25, 2020 60 mins

Where to Watch

Episode 143

Anxiety Behaviors

Tue, May 26, 2020 60 mins

Where to Watch

Episode 144

What Pedophiles Look For

Wed, May 27, 2020 60 mins

Where to Watch

Episode 145

How To Transform Your Life With Shaunt T

Thu, May 28, 2020 60 mins

Where to Watch

Episode 146

Vaping Intervention

Thu, May 28, 2020 60 mins

A father wants his son to quit vaping, something he has been doing since age 13.

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Episode 147

Six Rules To An Awesome Life

Mon, Jun 1, 2020 60 mins

Neil Pasricha and Rich Roll discuss six rules to an awesome life.

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Episode 148

Moving On After Miscarriage

Wed, Jun 3, 2020 60 mins

The pressure to conceive is beginning to wear the relationship of Marc and Tricia after two miscarriages.

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Episode 149

How To Find Greatness With Lewis Howes

Thu, Jun 4, 2020 60 mins

Lewis Howes reveals how to unlock one's greatness.

Where to Watch

Episode 150

Mother & Daughter Obsessed With Their Weight

Thu, Jun 4, 2020 60 mins

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Episode 151

Finding Courage

Mon, Jun 8, 2020 60 mins

After almost dying from kidney failure, Grace fears about going out of the house again. Host and motivational speaker Mel Robbins tries to help her fight an onset phobia from socializing.

Where to Watch

Episode 152

I'm In Love With An Inmate

Tue, Jun 9, 2020 60 mins

Where to Watch

Episode 153

When Is It Time To Move On?

Wed, Jun 10, 2020 60 mins

Where to Watch

Episode 154

Best Decade Ever – Part 2

Thu, Jun 11, 2020 60 mins

Where to Watch

Episode 155

Control Your Life With Carey Lohrenz

Mon, Jun 15, 2020 60 mins

Where to Watch

Episode 156

Saved By Mel

Tue, Jun 16, 2020 60 mins

Where to Watch

Episode 157

Best Of: Mel's Digital Predators Series

Wed, Jun 17, 2020 60 mins

Where to Watch

Episode 158

Best Of: Men And Women Being Catfished

Thu, Jun 18, 2020 60 mins

Where to Watch

Episode 159

Best Of: People Who Were Lured In & Tried To Escape A Cult

Thu, Jun 18, 2020 60 mins

Where to Watch

Episode 160

Best Of: How To Deal When You're Caught On Tape

Mon, Jun 22, 2020 60 mins

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Episode 161

What Type Of Friend Are You?

Tue, Jun 23, 2020 60 mins

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Episode 162

Neglected Daughter Turns To Bad Boys As An Escape

Wed, Jun 24, 2020 60 mins

Mel Robbins talks to a feuding mother and daughter who clashes verbally on the set. The daughter claims her mom makes her feel trashy, and the mother counters that she is rebelling by getting involved with "bad boys."

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Episode 163

The Most Destructive Way To Get What You Want

Thu, Jun 25, 2020 60 mins

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Episode 164

I Grew Up Without A Father And I'm Finally Meeting HimFinally Meeting Him

Thu, Jun 25, 2020 60 mins

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Episode 165

Jealousy Is Wreaking Havoc In My LifeMy Life

Mon, Jun 29, 2020 60 mins

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Episode 166

It's Time To Pack Up And Leave

Tue, Jun 30, 2020 60 mins

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Episode 167

I'm Having A Panic Attack

Wed, Jul 1, 2020 60 mins

Mel Robbins talks about her own struggles with anxiety and her recent bout with a panic attack. She talks about the suffocating effect of anxiety and the way to deal with it through emotional flexibility.

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Episode 168

How To Change A Negative Thought With A Positive One

Thu, Jul 2, 2020 60 mins

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