The Goods

Episode 1

Pumpkin Spice 3 Ways, Dress Code Hacks, and the Coolest Fitness Trend

We've got The Goods on Trends: Shahir is cooking and blending with pumpkin spice, and Steven is decoding dress codes. Plus so much more.

Episode 2

Downsizing De-stress, Happy Brain, and the Best Paper Airplanes

It's the least stressful part of your day. Steven helps a viewer downsize, and Andrea gets the scoop on brain health. Come chill with us.

Episode 3

Invest Like a Dragon, Save or Splurge, and Relationship End it or Mend it

We're squeezing the most out of your dollar: Shahir chops money off your grocery bill with $10 dollar dinners, and Arlene tells us when it's right to take those savings and splurge. Mmmmm...that's good value.

Episode 4

Design by the Numbers, Perfect Salads, and Pitching to Dragons

Time to put the 'fun' back in 'fundamentals!' Arlene shares the recipe for pitching your business idea, and Steven drills the fundamentals of design. Plus, gadgets.

Episode 5

Sarah Richardson Goes Off the Grid, Testing Beauty Products, & Just How Canadian Are You

We're unleashing your creativity. Steven shares tips to build beginner to advanced art kits, Shahir makes beautiful paint drip cake, and we play another round of Liar Liar.

Episode 6

Paint Drip Cake, Dad Panel, and Liar Liar

Episode 7

Korean BBQ with Kim's Convenience, Buzz on B12, and Skipping Superstars

Episode 8

Restaurant Inspired Decor, Yellow Beet Chutney, and Ask an Allergist

Episode 9

Outdoor Entertaining Must Haves, Go Meat Free, and 21st Century Health Hazards

Episode 10

Fall Make Up Trends, Easy Thanksgiving Dinner, and Get the Goods!

Episode 11

Decorating with Vintage Flair, Celebrity Health Trends Debunked, and Fashion Yay or Nay

Episode 12

Gene Simmons Talks Rock, Supporting Someone Who's Ill, and Restaurant Etiquette

Episode 13

Decorating with Blue, Dangers of Burnout, and Cooking with Squash

Episode 14

Kid Life Hacks, Shahir's Strawberry Lemon Shortcake, and How to Talk Money with Kids

22 mins

At the Beginning, an Ending: When Shun and Lia track down Ichiro and Masato on their quest for more allies, they are forced to battle a Bakuzoned Ichiro!/This Late Hour: Shun, Lia and Masato must square off against the Dusk Forces, but they are not alone when they are joined by Lt. Brenan and Kino.

Episode 15

Ham for Thanksgiving, Pain-Free Family Holidays, and Steven's Thanksgiving Three Two Done

Episode 16

How to Make a Great First Impression, Get the Dish on Dating, and Serena Ryder Talks Music

Episode 17

Plants You Can't Kill, the Ultimate Green Smoothie, and How Stress Affects the Body

Episode 18

Murdoch Mysteries' Helene Joy, Find Your Perfect Frames, and Made in Canada Designs

Episode 20

Inside the "Newcomer" Kitchen, Divorce Q&A, and The Modern Day Prenup

We're seeing life from new perspectives. Shahir meets Syrians living and cooking in Canada, and a former Hell's Angel talks recovery. Plus, your divorce questions get answered. Don't miss it.

Episode 21

Decor Trends "In" and "Out", Edible Cookie Dough, and Parents Discuss All Things Sex

Find out what's hot and what's not. Steven shows us what's "in" when it comes to decor, and Shahir makes delicious cookie dough you don't have to bake, and Steven defends his title in Liar Liar.

Episode 23

Colour Your Home, Testing for Dementia, and Purple Cauliflower Cous Cous

Explore Your True Colors. Steven teaches us how to select colors for every room in the house, and Shahir makes an easy dish with purple cauliflower. And so much more.

Episode 25

The Tracksuit Goes Glam, Cabin Chic Decor, and How Olympic Are You?

Guest Host Kelly Vanderbeek steps in for Jessi. We talk cabin chic decor and the tracksuit goes from the gym to the runway, Plus, just How Olympic Are You?

Episode 27

Nursery Decor, Tighten Your Tummy, and Meals for You and Baby Too

We're with you all the way. Shahir makes baby food and a great dish for grown-ups using the same ingredients, designer Sarah Keenleyside talks nursery decor. Plus, foods that tighten your tummy.

Episode 29

Canadian Fashion Designers, Elegant Decor Touches, and Day to Night Make-Up

Maripier Morin is our guest host. Steven adds elegance with select decor, and Maripier introduces us to essential Canadian Designers. Plus, it's another Beauty School Challenge.

Episode 32

Butter Tart Taste-Off, Body Parts We May Not Need, and Shahir's Chocolate PB&J Pie

We Love Baking. We celebrate the premiere of The Great Canadian Baking Show with a butter tart Taste-Off, and Shahir makes a delicious PB&J chocolate pie. Plus, Military events that shaped Canada.

Episode 33

Soft and Pretty Dining Room Decor, Shahir's Mulled Rosé, and Teen Photographer

Soft and Pretty All the Way. Steven merges softer decor with a modern touch, and a 17 year old photographer talks about photographing the homeless. And, 2017 trends get a Yay or Nay.

Episode 35

Vegan Blogger Deliciously Ella, Statment Art & Jewellery, and Find Your Personal Brand

Let's make a statement. We find out what a personal brand is and why everyone needs one, and Steven and Andrea show us oversized jewelry and art. Plus, step into the CBC archives.

Episode 37

Steven's Origami Lampshade DIY, Wearable Tech, and Shahir's Pork Belly with Apple Compote

We're going to light it up. Steven teaches Shahir and Andrea how to make beautiful origami lampshades, and we preview chic and helpful wearable tech. Plus, letters addressed "Dear Andrea."

Episode 39

Frugal and Festive Table-setting Challenge, Powerful Food Combinations, and Liar Liar

From simple to super. We learn combinations that turn simple foods into super-foods, and Shahir and Andrea compete to see who can set the best date night table. Plus, hilarious dating stories.

Episode 41

Great Canadian Baking Show, Men VS Women's Health, Eco Design Lesson

Men Vs Women. We compete to find out which gender is better put together, and the hosts and judges of GCBS drop by. Bring your game face.

Episode 43

The Danish Art of Happiness, Shahir's Ginger Tea, Letters for Dear Andrea

Jessi's back. We discover the Danish secret to happiness, and Andrea answers more audience relationship questions. So many surprises.

Episode 44

A Very Special Teacher, How to Make Winter Containers, Working with Multiple Generations

Talkin' 'bout my generation. We learn how four generations in the workplace communicate, and we meet Thistletown Collegiate's favorite teacher. Live to learn, learn to live.

Episode 45

Learn About Leeks, How to Pair Wood with Decor, Tales from the Emergency Room

We're all about perfect pairings. Shahir makes chicken and leeks, and Steven pairs accessories with wood colors. Plus, Jessi's emergency fashion fixes.

Episode 47

New Mom Hacks, Post-Partum Depression, DIY Nursery Shadowbox Shelves

Step Into The Past. Lauren Lee Smith from Frankie Drake Mysteries drops by, and we play Back To The Drawing Board 1920s style. Plus, Steven's DIY.

Episode 49

High Performance Luxurious Decor, How to Spot a Stroke, Brain Health Food Recipte

Take Care Of Your Brain. We learn how to spot the signs of stroke and reduce risk, and Shahir makes a brain-healthy winter salad. Plus, surprising celebrity IQ scores.

Episode 53

Rock Your Holiday Party, Candy Cane Gingerbread Trifle, Holiday Make-Up Trends

It's Holiday Week on The Goods. Ron Tite shows us how to rock a holiday Party, and Sandy Gold demos the latest seasonal make-up trends. Plus, how to cope through the holidays.

Episode 55

60s Inspired Cocktail Party, Stuffed Boneless Roast, DIY Festive Sweaters

There's more seasonal madness. Sarah Keenleyside designs a 60s-inspired cocktail party with stations, and Dear Andrea tackles a holiday dilemma. Plus, a live performance by Matt Dusk.

Episode 57

Steven's Holiday Entryway Decor, Elegant Last Minute Wrapping, Grannies on Holiday Fashion

Elegance To The Max. Steven adds some spark to holiday entryway decor, and Jillian Harris adds elegance to last minute gift wrapping. Plus, office party fashion do's and don'ts.

Episode 59

Get That Raise, Luxe Nails for Less, Michelle Romanov's Advice for Entrepreneurs

We love saving money. Michele Romanow from Dragon's Den takes us behind the scenes of the show and gives tips, and our Frugalista provides inspiration on buying gifts that save money. Plus, find out how to get yourself a raise.

Episode 61

Seasonal Affective Disorder, Achieve Your Money Goals, Decor Resolutions

What will 2018 bring? Steven gives us a preview the latest decor trends, and we find out how to fight SAD. Plus, we'll show you how to achieve your money goals this year.

Episode 63

Ten Dollar Jerk Chicken Stew, Oil Facial Cleansing, Renovation Myths

We love a good challenge. Steven challenges the hosts to style 3 different coffee tables, and Darren Voros dispels renovation myths. Plus, Shahir makes a delicious family meal for ten dollars.

Episode 65

Living Design by Numbers, Five Tech Trends to Know, Two Minute Makeover

This show is a numbers game. Steven shows us how to get perfect living room measurements, and Jessi solves audience dressing dilemmas in two minutes. Plus, dating over 35.

Episode 67

High Low Decor Twins, Makeup Mistakes that are Ageing You, Chive Sriracha Waffles

We get lessons in twinning. Steven designs the same room on two very different budgets, and Jessi shows us makeup mistakes that add years to your look. Plus, must-do simple beauty hacks.

Episode 69

Ranking Fruits, Breakfast Cookies, Eyebrow Makeover

It's all about healthy beginnings. Shahir makes delicious breakfast cookies, and Jessi gives eyebrow makeovers to audience members. Plus, learn how to stop being a people pleaser.

Episode 71

Name That Sofa, Lipstick for Whiter Teeth, Broccoli and Cheddar Soup

It's All Good. Steven teaches us how to buy the right sofa for our space, and Jessi shows us how to pick lipstick to make your teeth look their whitest. Plus, Goods News.

Episode 73

Cravings Decoded, DIY Cement Hand Bowls, Crave-Worthy She Shed

What are you craving? Steven shows us the perfect She Shed, and Joy McCarthy decodes your food cravings. Plus, an incredible story of recovery.

Episode 75

Stairway Art Gallery, Canadian Art Quiz, Style Your Body Shape

Let's get artsy. Steven shows us how to hang pictures on stair walls, and Jessi teaches us how to style our body shape. Plus, take our Canadian art quiz.

Episode 77

Let's Talk Textiles, Wine Myths Debunked, Test Your Money IQ

Get the real deal. Steven gives a decor lesson in textiles, and sommelier Howard Wasserman debunks popular myths about wine. Plus, we test your money IQ.

Episode 79

Illusionist Darcy Oakes, Steven's Mom's Meatloaf Recipe, Most Searched Beauty Questions

Just like magic. Illusionist Darcy Oakej drops by, and Jessi gets the answers to the most online searched beauty questions. Plus, singles connect on our dating game.

Episode 80

Get to Know Your Pelvic Floor, Steven's DIY Bowl, the Price is Wrong Accessories

We learn some surprising truths about women's pelvic health, and Jessi shows us how to get high fashion at low prices. Plus, Steven and Shahir make Buddha bowls.

Episode 83

Wrapping Gifts with Love, Red Velvet Lava Cake, Intimacy as we Age

Hello Love. Steven teaches us how to wrap gifts for that someone special, and Shahir makes a delicious red velvet lava cake. Plus, how does intimacy change as we age?

Episode 85

Office Makeover, Healthy Fish and Chips, Two-Minute Audience Makeover

Makeover your life. Lisa Canning shows us how to de-clutter our offices, and Shahir reduces the fat and calories in fish and chips. Plus, Jessi gives audience members two-minute style makeovers.

Episode 87

Thinning Hair Double Makeover, Get Rid of Constipation, How to Travel with Friends

From top to bottom. Jessi gives hair makeovers to sisters with thinning locks, and Peggy Kotsopoulos gives tips and a recipe to fight constipation. Plus, Where In The World were we?

Episode 88

Color Your Life Ultraviolet, What is Gene Therapy, Couch Potato Workout

Color your life. Jessi shows how to bring Pantone's color of the year into our daily lives, and we learn how gene therapy is changing the prognosis for cancer patients. Plus, macrame is back.

Episode 89

Social Media Yay or Nay, Cannabis 101, Cheap and Easy Vegetarian Meal

Living With Millenials. Jessi takes the audience's temperature on social media trends, and we discover why Gen Y is having trouble leaving the nest. Plus, the unfiltered truth on cannabis.

Episode 90

Steven's Decor Home Hacks, Strange Plants, How to Name a Human

Making life easier. Steven teaches us some simple home decor hacks, and Shahir shows us some surprising recipes for overripe bananas. Plus, the world's strangest plants.

Episode 91

Transitional Decor, Cooking with Adaptogens, Cast of Schitt's Creek

What's In A Name? Steven defines and demos the most popular decor trend, and Shahir puts his co-hosts through the ultimate cooking quiz. Plus, the cast of Schitt's Creek drops by.

Episode 92

Wellness Hack or Whack, Bubble Art, Battle of the Twins

Doubles and Bubbles. Jessi styles sets of twins up and down using the same fashion piece and Steven learns about bubble art. Plus, Hack Or Whack wellness trends.

Episode 93

Get the Goods: Party Edition, Music Heals, Put it to the Test: Ridiculous Kitchen Gadgets

Party Planning 101. We Get The Goods on party planning and learn how to perk up our party snack platter. Plus, kitchen gadgets get put to the test.

Episode 97

Multi-Generational Living Decor Tips, Guide to Adult Vaccines, Blood Orange Pound Cake

Full House. Steven's got some great decor ideas to pull extended family closer, and then rev up your fascinators because we've got a quiz on royal wedding traditions. Plus, Shahir makes a delicious blood orange pound cake.

Episode 98

Hair Makeover: Bangs, the Opioid Crisis Explained, Hack or Whack: Food Edition

Hair Today, Bangs Tomorrow. Jessi transforms two women's looks by giving them bangs, and Steven takes us behind the scenes at the Interior Design Show. Plus, Hack or Whack: Food Edition.

Episode 99

Salon Health Hazards, Ten Dollar Family Meal, Relationship End It Or Mend It

The Truth About...We learn the surprising facts about serious health risks lurking at the salon, and get a glimpse into our near future - it's full of robots. Plus, Shahir makes a family classic for ten dollars.

Episode 100

Lifestyle Trends Yay or Nay, the Truth about Concussions, Steven's Design Inspirations

Head Start. We speak to Dr. Sara Mitchell about the dangers of concussion, and the hosts get a lesson in martial arts. Plus, Steven reveals some interesting designs that have caught his eye.

Episode 101

Glam Up Your Decor, from Gramma to GLAMma, Celebrity Health Trends Debunked

Glam It Up. We debunk celebrity health trends, and Jessi gives glamorous makeovers to mature women. Plus, Shahir makes beautiful and delicious vanilla panna cotta.

Episode 103

Easter Brunch Table, DIY Easter Nails, Strange World Celebrations

All About Easter. The hosts share their secrets of frugally festive tables, and Shahir makes some delicious Easter brunch tarts. Plus, Easter Nails you can do yourself.

Episode 105

Wellness Hack or Whack, How to Hire a Designer, Solutions for a Stalled Sex Drive

How It's Done. Olivia Botrie chats with Steven about how and when to work with an Interior Designer, and Robin Millhausen discusses revving up a stalled sex drive. Plus, The Price Is Wrong.

Episode 107

Wedding Dress Trends, Wedding Favour Ideas, How to Stretch a Wedding Bar Budget

Wedding Bells Are Ringing. We get ready for wedding season with a preview of color palettes, and each host has an idea for wedding favors that cover all budgets. Plus, say 'I do' to the latest wedding dress trends.

Episode 109

Jann Arden, Pet-Proof Decor, Most Searched Pet Questions

We Love Our Pets. Jann Arden brings her dog Midi by for a chat with the hosts, and Steven showcases some amazing techniques for pet-proofing our decor. Plus, we answer the most-searched pet questions.

Episode 111

New Life for Old Chairs, Truth About Plastic Surgery, Dish Do Over Cheesecake

Before and After. Our Frugalista lets Steven give her rental unit a makeover, and we learn the truth about plastic surgery. Plus, audience members get 2-minute makeovers.

Episode 113

Emergency Household Repairs, Tales from the E.R., Cooking Emergencies Solved

Emergency Ready. Darren Voros teaches some DIY repairs for household emergencies, and Shahir has solutions for kitchen emergencies. Plus, global tales from the E.R.

Episode 115

TV Room Decor, Shahir's Salisbury Steak, How to Buy a TV

TV Talk. Steven gives a TV room decor lesson, and Shahir makes the ultimate TV dinner - Salisbury steak. Plus, the hosts reveal their binge TV-watching habits.

Episode 119

Hack or Whack Style, 10 Dollar Veggie Butter Chicken, the Truth About Parkinsons

Pinching Pennies and Hacking Life. Jessi presents styles that are either a hack or just whack, and Shahir makes a delicious veggie butter chicken for 4 for just 10 dollars. Plus, Goods News.

Episode 121

Front Door Decor, Food Addiction, Dear Andrea

Fresh and Ready. Steven gives a lesson in front door decor, and Andrea takes on a viewer challenge of dealing with a toxic friend.

Episode 123

Recycling Challenge, Reusing Food Scraps, Bizarre Emotional Support Pets

It's Easy Being Green. We take the Which Bin Does It Go In Challenge, and Shahir makes new dishes using food scraps. Plus, Jessi talks about unusual emotional support animals.

Episode 124

Are You High Fashion, Better Workout Wear, Steven's Dispenser DIY

Fashions and Passions. Jessi breaks down some out-there runway fashions, and Steven makes a DIY dispenser for Shahir.

Episode 129

Must-See Canada, To Cruise or Not To Cruise, Vacation-Proof Your Home

Hitting The Open Road. Steven quizzes the hosts on must-see Canadian destinations, and Darren Voros teaches methods to vacation-proof our homes. Plus, who will win our grilled cheese off.