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The Biggest Loser Season 14 Episodes
Season 14 Episode Guide
12 Episodes 2013 - 2013
Episode 1
We're Back... And So Is Jillian
Sun, Jan 6, 2013 120 mins
Three kids and 15 adults begin their weight-loss journeys in the Season 14 premiere. Trainer Jillian Michaels also returns to the show.
Episode 2
Get Moving
Mon, Jan 7, 2013 120 mins
The players push themselves during exercise sessions at outdoor gyms set up by the trainers; the adults receive health assessments; the NFL's Antonio Gates encourages the contestants during a football-theme challenge; and the kids take a fitness test.
Episode 3
Cut the Junk
Mon, Jan 14, 2013 120 mins
The players take a trivia test focusing on childhood obesity, and the losers must spend hours in a room with junk food, soda and video games; Dr. Dolgoff visits Sunny, Lindsay and Biingo's homes to help improve their families' eating habits; and the contestants race through a bubble-gum pit during a challenge.
Episode 4
Pay It Forward
Mon, Jan 21, 2013 120 mins
The trainers visit the kid contestants at home, leaving the adult players on their own at the ranch. Elsewhere, the contestants run a 5K to benefit a local charity; Jillian has an encounter with a player on another trainer's team; and a struggling player receives good news.
Episode 5
Waist & Money
Mon, Jan 28, 2013 120 mins
The players buy nutritious food on a limited budget; a contestant struggles to stay on track despite setbacks; the link between emotional issues and weight is discussed; the trainers Skype with the kid participants; and the players compete in a swimming challenge.
Episode 6
Lead by Example
Mon, Feb 4, 2013 120 mins
The weight of just one player per team counts for the week's weigh-in, but each chosen player isn't revealed until the weigh-in. Elsewhere, Cody Simpson speaks to kids about bullying following a speech by Lindsay; Laila Ali leads last-chance workouts; and the contestants dodge swinging pendulums while balancing on a beam in a challenge.
Episode 7
Tough Love
Mon, Feb 11, 2013 121 mins
The teams are dissolved at the halfway point of the competition. Also: Valentine's Day treats are featured in a temptation challenge; the trainers encourage the kids to meet their goals; a player makes a kind gesture, while another discusses the reasons behind his weight gain; winners of a racing challenge are reunited with loved ones; and Season 11 winner Olivia Ward and her husband discuss smart ways to celebrate Valentine's Day.
Episode 8
Be Yourself
Mon, Feb 18, 2013 121 mins
The players work together to lose 70 pounds in order to win immunity for all; the kid participants are tested in a pop challenge; a sand-digging challenge offers a weigh-in advantage; the trainers and players participate in a team-building exercise; Subway's Jared Fogle offers words of wisdom; and Jillian and the kids endorse Seventeen magazine's "Body Peace Treaty."
Episode 9
Face Your Fears
Mon, Feb 25, 2013 121 mins
Two players leave the ranch during a week devoted to facing fears. Others confront fears that include sharks, confined spaces and singing in public. Also, a challenge atop a seven-story building is planned for the contestants. Elsewhere, Sunny has a difficult conversation with her mom; Lindsay learns about the daily life of a diabetic; and Biingo tries to eat vegetables.
Episode 10
Make a Difference
Mon, Mar 4, 2013 121 mins
The contestants receive makeovers, with fashion guidance from Tim Gunn and new hairstyles from Ken Paves. They then return home to reveal their new looks to friends and family. Meanwhile, the players aim to lose a certain percentage of body weight in order to win immunity for everyone.
Episode 11
Down to the Wire
Mon, Mar 11, 2013 121 mins
Two finalists are named along with the two players who will compete for the third spot in the finale. Also: The contestants pull the weight they've lost up a mountain; the kids and the contestants receive health updates and reflect on their weight-loss journeys.
Episode 12
Live Finale
Mon, Mar 18, 2013 121 mins
The winner of the $250,000 prize is crowned in the Season 14 finale, and the eliminated players return to weigh in for the $100,000 at-home prize. The kid participants also show off their transformations.
