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106 Episodes 2013 - 2013
Episode 1
Wed, Jan 2, 2013 60 mins
Fitness expert Adriana Martin. Also: gluten-free food; Lasik surgery; mental clarity; heroes to cancer patients; tips to land the perfect job; weight-loss pointers.
Episode 2
Thu, Jan 3, 2013 60 mins
Author Lynette Edwards. Also: cooking on a budget; fulfilling innovative ideas.
Episode 3
Fri, Jan 4, 2013 60 mins
Party tips; pointers to transform one's metabolism.
Episode 4
Mon, Jan 7, 2013 60 mins
Healthy cooking; tips to hydrate one's skin; traditional cuisine with a healthy twist. Also: helping veterans.
Episode 5
Tue, Jan 8, 2013 60 mins
Pet grooming at home; savings tips for retirement; pointers to renew one's skin; women's rights in the workplace. Also: the scoop on protein.
Episode 6
Thu, Jan 10, 2013 60 mins
Adding spice to chicken; fighting breast cancer. Also: healthful school lunches; exercise; careers in health, wellness and beauty.
Episode 7
Fri, Jan 11, 2013 60 mins
How to manage diabetes, keep up with trends and improve posture.
Episode 8
Mon, Jan 14, 2013 60 mins
Reports on hydration, agitation disorder, hair coloring. Also: meals that use yogurt.
Episode 9
Thu, Jan 17, 2013 60 mins
Benefits of credit unions; edible art projects; tips for healthy feet.
Episode 10
Mon, Jan 21, 2013 60 mins
Reports on cervical cancer; fruits in one's diet; digestive supplements; testosterone.
Episode 11
Tue, Jan 22, 2013 60 mins
Healthful recipes for the family are shared. Also: tips to protect cell phones from theft.
Episode 12
Mon, Jan 28, 2013 60 mins
Topics: hereditary deficiencies; flavored vodkas; award-winning cheeses.
Episode 13
Mon, Feb 4, 2013 60 mins
Healthy meals that taste good; laser hair removal; knee pain. Also: author Paul Axtell.
Episode 14
Fri, Feb 8, 2013 60 mins
Valentine's Day drinks; easy family recipes. Also: treating and preventing gum disease.
Episode 15
Mon, Feb 11, 2013 60 mins
Tips for restful sleep. Also: creating traditional family meals; preventing blood clots; planning for retirement.
Episode 16
Thu, Feb 14, 2013 60 mins
Creating easy family meals; planning for savings; dealing with sleep apnea. Also: weight-loss tips.
Episode 17
Mon, Feb 18, 2013 60 mins
Technology for an active life; facts on thyroid cancer. Also: cosmetic procedures; traditional family meals.
Episode 18
Tue, Feb 19, 2013 60 mins
Segments: home cooking; save investments; weight-loss options; gum disease.
Episode 19
Thu, Feb 21, 2013 60 mins
Easy to prepare meals; nutritional school lunches.
Episode 20
Fri, Feb 22, 2013 60 mins
Creating restaurant-style food; reaching weight-loss goals.
Episode 21
Mon, Feb 25, 2013 60 mins
Author Lynette Edwards. Also: preparing easy family meals.
Episode 22
Thu, Feb 28, 2013 60 mins
An examination of rare, genetic diseases; a look at technology for an active life. Also: the myths and truths about sweeteners.
Episode 23
Tue, Mar 5, 2013 60 mins
Cancer is discussed. Also: cosmetic surgery; protein boosts; fun family meals.
Episode 24
Fri, Mar 8, 2013 60 mins
Whiskey-infused drinks; savings plans; beauty tips; arthritic pain solutions.
Episode 25
Mon, Mar 4, 2013 60 mins
Makeovers are the focus.
Episode 26
Mon, Mar 11, 2013 60 mins
Health assessment tools.
Episode 27
Tue, Mar 12, 2013 60 mins
Author Paul Axtell. Also: skin and beauty tips; investment advice.
Episode 28
Fri, Mar 15, 2013 60 mins
Bruce Willis; chef Sara Moulton. Also: whiskey-infused drinks.
Episode 29
Mon, Mar 18, 2013 60 mins
Tips on fitness.
Episode 30
Fri, Mar 22, 2013 60 mins
Tips on creating restaurant-style foods at home. Also: egg recipes.
Episode 31
Mon, Mar 25, 2013 60 mins
The consequences of choices.
Episode 32
Thu, Mar 28, 2013 60 mins
Traditional family meals; natural supplements; skin and beauty solutions.
Episode 33
Mon, Apr 1, 2013 60 mins
Mission makeover: "Half-Way There."
Episode 34
Tue, Apr 2, 2013 60 mins
Restaurant-style recipes; healthy cooking options; affordable health care. Also: advice for knee pain.
Episode 35
Wed, Apr 3, 2013 60 mins
Chef Ralph Pagano. Also: accessorizing a wardrobe; cooking with tomatoes; preparing meals with goat cheese.
Episode 36
Fri, Apr 5, 2013 60 mins
News about celebrity babies. Also: personalized health care; surgical solutions to improve life.
Episode 37
Mon, Apr 8, 2013 60 mins
Getting over the hump is the theme.
Episode 38
Tue, Apr 9, 2013 60 mins
Fitness expert Janet Brill. Also: dental health; cystinosis research; beauty tips; mortgage advice; travel ideas.
Episode 39
Thu, Apr 11, 2013 60 mins
Healthy eggs; smart living solutions.
Episode 40
Mon, Apr 15, 2013 60 mins
Being stylish is the theme.
Episode 41
Tue, Apr 16, 2013 60 mins
Fitness expert Janet Brill. Also: dental health; cystinosis research.
Episode 42
Wed, Apr 17, 2013 60 mins
Conception alternatives; cystic fibrosis.
Episode 43
Fri, Apr 19, 2013 60 mins
Holiday recipes; weight-loss tips; travel locations.
Episode 44
Mon, Apr 22, 2013 60 mins
A family makeover.
Episode 45
Tue, Apr 23, 2013 60 mins
Cushing's syndrome is discussed. Also: fun family recipes; women's health tips.
Episode 46
Thu, Apr 25, 2013 60 mins
Banking tips; sports drinks; aging secrets.
Episode 47
Mon, Apr 29, 2013 60 mins
Coping is the topic.
Episode 48
Wed, May 1, 2013 60 mins
An examination of diseases in men over 50. Also: shaving tools; snoring solutions.
Episode 49
Fri, May 3, 2013 60 mins
Baking ideas; fun recipes.
Episode 50
Mon, May 6, 2013 60 mins
A mission makeover.
Episode 51
Tue, May 7, 2013 60 mins
Osteoporosis is discussed. Also: lunch recipes; men's health tips; organ-donor information; student-tutoring programs.
Episode 52
Thu, May 9, 2013 60 mins
Pulmonary fibrosis is discussed. Also: weight-loss tips.
Episode 53
Mon, May 13, 2013 60 mins
Beyond makeovers.
Episode 54
Wed, May 15, 2013 60 mins
Osteoporosis is discussed. Also: financial goals; great tasting cheese.
Episode 55
Fri, May 17, 2013 60 mins
Author Tracy Beckerman. Also: adding green to a diet; incorporating eggs into meals.
Episode 56
Mon, May 20, 2013 60 mins
A mission makeover.
Episode 57
Tue, May 21, 2013 60 mins
Bone health; arts and crafts; Internet safety features.
Episode 58
Thu, May 23, 2013 60 mins
Myelofibrosis is discussed. Also: quick-meal ideas; drinking-water tips.
Episode 59
Tue, May 28, 2013 60 mins
Bone health; arts and crafts; Internet safety features.
Episode 60
Wed, May 29, 2013 60 mins
Back-to-school items. Also: interactive help for ending pain.
Episode 61
Fri, May 31, 2013 60 mins
Amy Grant. Also: egg ideas; women's health.
Episode 62
Tue, Jun 4, 2013 60 mins
A look at Florida school-lunch programs. Also: men's health tips; nutritious and tasty dog treats; healthy water solutions for the home.
Episode 63
Thu, Jun 6, 2013 60 mins
Tips on improving health with liquid advantages.
Episode 64
Tue, Jun 11, 2013 60 mins
Florida school lunch programs; men's health tips; nutritious dog treats; healthy water solutions for the home. Also: the Southern Women's Show in Raleigh.
Episode 65
Wed, Jun 12, 2013 60 mins
Tips on adding protein to a diet; advise on enhancing appearances at any age. Also: summer recipes for families.
Episode 66
Fri, Jun 14, 2013 60 mins
Author Tracy Beckerman. Also: the benefits of adding green coffee to a diet.
Episode 67
Tue, Jun 18, 2013 60 mins
Tips on cooking with avocados; health advice for pets. Also: a visit to the Southern Women's Show in Nashville.
Episode 68
Wed, Jun 26, 2013 60 mins
Beauty tips for women and their daughters. Also: women's health issues.
Episode 69
Thu, Jul 4, 2013 60 mins
Crafting on a budget; de-stressing pets; making retirement plans; protecting computers from viruses.
Episode 70
Fri, Jul 12, 2013 60 mins
Hair-color transformations. Also: a look at a Joyful Heart Foundation gala.
Episode 71
Wed, Jul 24, 2013 60 mins
Celebrity hair treatments; rare diseases; high cholesterol; cooking tips.
Episode 72
Fri, Jul 26, 2013 60 mins
Dance instructor Nick Kosovich. Also: pet health care; oral health care.
Episode 73
Tue, Jul 30, 2013 60 mins
Florida school lunch programs; men's health tips; nutritious dog treats; healthy water solutions for the home. Also: a visit to the Southern Women's Show in Raleigh.
Episode 74
Thu, Aug 1, 2013 60 mins
Fun recipes for families; pet food; brainteasers.
Episode 75
Wed, Aug 7, 2013 60 mins
Grilled-cheese-sandwich recipes; infertility treatment options; prepaid credit cards.
Episode 76
Fri, Aug 9, 2013 60 mins
Back-to-school supplies; body shapers and fitness fashion; skin-care tips.
Episode 77
Thu, Aug 22, 2013 60 mins
Topics: homework; movie-night snacks. Also: the cast of "Vikings."
Episode 78
Wed, Aug 21, 2013 60 mins
Chef Sara Moulton prepares tasty Italian recipes. Also: quick treats.
Episode 79
Thu, Aug 29, 2013 60 mins
Tips on after-school snacks.
Episode 80
Tue, Sep 10, 2013 60 mins
Fun ways to use shortbread; treatments for myelofibrosis.
Episode 81
Thu, Sep 12, 2013 60 mins
Eating noodles for breakfast; feeding a pet. Also: great tasting energy drinks.
Episode 82
Wed, Sep 18, 2013 60 mins
A report on mesothelioma, a rare form of lung cancer. Also: fruit drinks for kids.
Episode 83
Tue, Nov 19, 2013 60 mins
Tips on getting iron into a diet; advice on keeping kids hydrated. Also: artisan salami.
Episode 84
Thu, Sep 26, 2013 60 mins
Non-chemical hair color choices; supplemental insurance for women; medical technology testing for the heart.
Episode 85
Mon, Sep 30, 2013 60 mins
A makeover reunion show. Also: fun workouts; raw diet recipes.
Episode 86
Wed, Oct 2, 2013 60 mins
Treats for family feasts; advice on breast health; tips on digital services.
Episode 87
Thu, Oct 10, 2013 60 mins
Pet benefits of grain-free food; the importance of protein in diets.
Episode 88
Mon, Oct 14, 2013 60 mins
Breast reconstruction is discussed.
Episode 89
Thu, Oct 24, 2013 60 mins
Tips on making a small business successful. Also: the therapeutic benefits of aloe vera.
Episode 90
Mon, Oct 28, 2013 60 mins
Ingredients for a healthier lifestyle. Also: how ceramides strengthen skin cells.
Episode 91
Wed, Oct 30, 2013 60 mins
Breast biopsies; virtual workout; online security tips.
Episode 92
Tue, Nov 5, 2013 60 mins
A look at Alpha-1, an often mis-diagnosed lung disease; tips on securing one's digital life.
Episode 93
Thu, Nov 7, 2013 60 mins
Money solutions to help care for elderly parents; pet nutrition; omega 3 nutritional options for the entire family.
Episode 94
Mon, Nov 11, 2013 60 mins
A tribute to American ranchers; tips on living a sugar-free life; advice on getting the right bra size.
Episode 95
Wed, Nov 13, 2013 60 mins
Designer desserts; healthy solutions to get rid of frizzy hair; benefits and uses of the aloe vera plant.
Episode 96
Fri, Nov 15, 2013 60 mins
Healthy fruits; diabetes testing; relationship advice.
Episode 97
Thu, Nov 21, 2013 60 mins
Financial management; signs of an overactive bladder; pill concealer for cats and dogs.
Episode 98
Mon, Nov 25, 2013 60 mins
Mesothelioma and asbestos exposure; back-to-school hydration tips for kids.
Episode 99
Wed, Nov 27, 2013 60 mins
Gun safety for women; hammertoe treatment.
Episode 100
Fri, Nov 29, 2013 60 mins
Holiday desserts; advancements in medical testing.
Episode 101
Tue, Dec 3, 2013 60 mins
Online security; personalized gift giving.
Episode 102
Thu, Dec 5, 2013 60 mins
Tips on controlling acne. Also: holiday recipes.
Episode 103
Mon, Dec 9, 2013 60 mins
Restaurant quality steaks at home; creative and personalized gifts for the holidays; flu prevention.
Episode 104
Wed, Dec 11, 2013 60 mins
Iron replacement; gun safety tips for women.
Episode 105
Thu, Dec 19, 2013 60 mins
Holiday recipes; hammertoe treatments; a plug-in crash detection system for cars.
Episode 106
Mon, Dec 23, 2013 60 mins
Artisan salami; aloe vera and health. Also: tips on coloring hair.