River Walks

Episode 1

The Nidd

Blind adventurer Amar Latif takes us along one of Yorkshire's most stunning river valleys. He abseils into a hidden gorge, canoes across a reservoir and meets the local llamas.

Episode 2

The Severn

Actress and keen walker Shobna Gulati explores 17 miles of glorious countryside along the river Severn.

Episode 3

The Itchen

Olly Smith and his puppy Busby take a walk along Hampshire's River Itchen, enjoying wild swimming, fly-fishing and otter-spotting along the way.

Episode 4

The Hodder

Episode 5

The Exe

Episode 6

The Dove, the Soar and the Trent

Episode 7

The Dart

Jemma Woodman takes a culinary tour of the River Dart, meeting those who get inspiration and food from this scenic part of the south west.

Episode 8

River Tees

Episode 9

River Stour

Episode 10

River Lea

Sean Fletcher puts on his hiking boots and heads north east to walk the eight-mile route along the River Lea. He takes in the landmarks of an industrial past and discovers what the future holds for the river in this part of the capital.

Episode 11

River Deben