Rescue: HI-Surf
Follows the personal and professional lives of the heavy-water lifeguards who patrol and protect the North Shore of O’ahu—the most famous and dangerous stretch of coastline in the world.
- Metascore51
- 2024-2025
- 1 season
- Fox Network
- Action & Adventure, Drama
- TV-14
Follows the personal and professional lives of the heavy-water lifeguards who patrol and protect the North Shore of O’ahu—the most famous and dangerous stretch of coastline in the world.
Season 1 Episode Guide
19 Episodes 2024 - 2025
Episode 1
Pilot
Sun, Sep 22, 2024 43 mins
At Oahu's North Shore, captain Sonny Jennings and his core team of lifeguards monitor the dangerous Hawaiian waters. Meanwhile, the new lifeguard recruits compete to join Sonny's district.
Episode 2
Mauka to Makai
Mon, Sep 23, 2024 43 mins
A flash flood sweeps a young tourist away from her family and out to deep sea; going against Sonny's wishes, Em takes a bold risk and places her own life in danger in hopes of rescuing the lost-at-sea tourist.
Episode 3
The Deep End
Mon, Sep 30, 2024 43 mins
Em strives for team respect as acting boss. Hina and Kainalu handle beach emergencies. Will's fiance visits him at work. Sonny confides in ex-lifeguard about nephew's loss. Laka flirts with EMT Jenn.
Episode 4
Kick Out
Mon, Oct 7, 2024 43 mins
College kids face danger in a collapsed sandpit. At sea, rescue efforts after a shark attack. Firefighter candidate Will awaits job results. Em attracts Fire Captain's interest. Hina pursues Kainalu.
Episode 5
XXL
Mon, Oct 14, 2024 43 mins
Lifeguards face hazardous ocean conditions. Sonny appoints Laka as acting lieutenant. Kainalu's father urges him to leave shift for his political campaign.
Episode 6
Drift
Mon, Oct 21, 2024 43 mins
The community comes together for Rocky's paddle out; Hina thinks about switching districts.
Episode 7
Pau
Mon, Nov 4, 2024 43 mins
Hawaiian lifeguards respond to an influencer swept into the ocean while filming, Kainalu and Hina set boundaries at home, Will's fiancé doesn't want Em at their wedding, and Jenn agrees to a date.
Episode 8
Drop In
Mon, Nov 11, 2024 43 mins
Sonny, Em, Will and Laka race to the beach to find missing paragliders that plummeted into the ocean by a violent down draft.
Episode 9
Aftermath
Mon, Nov 18, 2024 43 mins
Christmas cheer is in the air as the lifeguards prepare for their annual holiday toy drive; while surfing, a local grandpa has a heart attack and is rushed to the hospital; Sonny tells Laka he is not ready to become a lieutenant.
Episode 10
Riptide
Mon, Jan 20, 2025 43 mins
The team races to the rescue in the aftermath of an ATV accident. Romantic tensions are high between Em and Will as well as Kainalu and Hina.
Episode 11
Caught Inside
Mon, Jan 27, 2025 43 mins
The team races to rescue some locals involved in an accident while riding an inflatable Supsquatch.
Episode 12
Surge
Mon, Feb 3, 2025 43 mins
The team is on high-alert when a tsunami advisory is sent out following an earthquake.
Episode 13
Depth Charge
Mon, Feb 10, 2025
Captain Sonny and the team face their most dangerous rescue yet when a minefield is discovered on the ocean floor. Meanwhile, on the beach, a hugely popular influencer will do anything to capture viral content for her massive following.
Episode 14
Ripple Effect
Mon, Feb 17, 2025 43 mins
The team races to rescue unresponsive cliff jumpers; Hina tries to navigate family issues.
Episode 15
South Winds
Mon, Feb 24, 2025 43 mins
After stealing a cracked canoe, the team searches for two missing teens stranded at sea. Will clashes with District 7's new member, while Em gets an unexpected visit from her estranged mother.
Episode 16
Pono
Mon, Mar 3, 2025 43 mins
Em takes the day off, but races into action when she comes across an unresponsive cave diver.
Episode 17
Sea Change
Mon, Mar 10, 2025 43 mins
Will and Em race to rescue a windsurfer that wipes out and suffers cardiac arrest.
Episode 18
Flowback
Mon, Mar 24, 2025 43 mins
Laka and Will notice a toxic smell coming from a van; Hina finally confesses her feelings.
Episode 19
Let Go
Mon, Mar 31, 2025 43 mins
Hina and Kainalu assist the U.S. Coast Guard in searching for two missing snorkelers.
