Follow along as martial arts expert and Power Breathing for Life mastermind Sang H. Kim shows viewers how to relieve stress and increase fitness levels in as little as sixty seconds while reconnecting with their bodies and reclaiming their energy. After beginning with a "Gentle Breathing" exercise designed to encourage renewed energy, Kim goes on to offer a "Power Breathing" technique that emphasizes Steady, Staccato, and Explosive breathing methods that combine to create an invigorating, total body workout. Lastly, a "Healing Breathing" segment offers ten exercises that use controlled breathing to promote flexibility and release tension.
Currently not available to stream. Add it to your Watchlist to be notified when it becomes available.
My cable/satellite provider:
Provider not set
There are no TV airings over the next 14 days. Add it to your Watchlist to receive updates and availability notifications.