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13 Episodes 2008 - 2008
Episode 1
Sat, Sep 6, 2008
Tina visits one of the most beautiful places in the world, Lofoten. On the western islands of Northern Norway, Tina introduces the viewers to spectacular food and locations. She visits fjords and a glacier, goes swimming with killer whales and prepares both a potato-based drink and dish. Winter is also perfect for whale watching in this region.
Episode 2
Sat, Sep 13, 2008
Sara La Fountain hikes among the lakes, pine trees and hilltops in the heavily forested region of Karelia, near Finland's border with Russia. She makes porridge over an open fire and learns how to make the perfect stock.
Episode 3
Sat, Sep 20, 2008
In his hometown of Oslo, the capital city of Norway and home of the Nobel Peace Prize, host Andreas Viestad prepares a homegrown, yet exotic, modern meal. He makes a medieval saffron and cinnamon chicken with barley, a spicy sponge cake roll with berries and tandoori-flavored cod with potato and ginger croquettes and baked tomatoes.
Episode 4
Sat, Sep 27, 2008
Host Claus Meyer visits Hvide Sande on the windy coast of Jutland in Western Denmark, where fisheries and lighthouses dot the coastline. There, Meyer makes blinis (buckwheat pancakes) garnished with fresh roe and sour cream. Later he barbecues spare ribs right on the wind-swept beach.
Episode 5
Sat, Oct 4, 2008
In Helsinki, the capital of Finland, host Sara La Fountain makes a traditional Finnish dish on a rooftop, and visits an island fortress to make a "pink" picnic.
Episode 6
Sat, Oct 11, 2008
Tina takes us out on a cruise of the Baltic Sea. On the Åland islands in Finland, she makes delicious dishes and tries her hand at beach volleyball. This beautiful group of islands offers an exiting backdrop for the show, and Tina is joined by our new Finnish host, Sara La Fountain.
Episode 7
Sat, Oct 18, 2008
In this episode, new host Sara presents the Åland Islands, which are an autonomous region of Finland. Sara meets up with a local fisherman before she prepares white fish for the crew on the ship. Sara also goes scuba diving to explore the shipwrecks in the region.
Episode 8
Sat, Oct 25, 2008
Andreas travels the old sea route between two capitals of Denmark and Norway. On board an old sailing ship, Andreas combines the best ingredients the Norwegian cuisine has to offer. He makes an alternative boccalinio with dried fish, and he also makes a drink with Norwegian aquavit. To top it off, Andreas presents a fabulous dinner menu that he has designed for a big party on the ship that took him from Copenhagen to Oslo.
Episode 9
Sat, Nov 1, 2008
Host Claus Meyer visits the white cliffs of the island Møn in the south of Denmark on a crisp and clear winter day. There he makes vitamin-packed juice and roast leg of goat with blue cheese. Later he cooks codfish with fried cod roe on the beach.
Episode 10
Sat, Nov 8, 2008
In this episode, Tina takes the traditional bike route from the tip of Southern Sweden to the Danish capital, beautiful Copenhagen. The Danes are famous for their open-faced sandwiches. And how about some lightly smoked fish? All this makes a perfect day.

Episode 11
Sat, Nov 15, 2008
Andreas Viestad visits Stavanger, where he cooks delicious fish courses and a spectacular dessert prepared with performance art, that involves manipulation of fire.
Episode 12
Sat, Nov 22, 2008
Sara La Fountain begins her cooking journey on the islands of Åland in Finland's apple county, and ends up in Cognac, a French region famous for producing the brandy, cognac.

Episode 13
Sat, Nov 29, 2008
In Jøsenfjorden, on the southwestern shore of Norway, host Tina Nordström visits a fish farm. There she prepares a delicacy, lemon-marinated white halibut with asparagus and serrano ham, and rhubarb and white chocolate mousse for desert. Afterwards she treats herself to a well-deserved pampering session at a local spa.