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My Kitchen Rules Season 3 Episodes

Season 3 Episode Guide

5 Episodes 2017 - 2017

Episode 1

Spice Street

Tue, Jun 26, 2018 60 mins

The first teams to cook are from the North. Sisters and best friends Shabana and Farzana's restaurant theme is 'Spice Street' and their menu includes a spicy fish taco basket with lime and mango salad and a chocolate and raspberry gateaux tower

Where to Watch

Episode 2

The African Buka

Wed, Jun 27, 2018 60 mins

Second to cook from the North are Yorkshire based friends Tosin and Geneviève, whose restaurant for the night, 'The African Buka', is inspired by their Nigerian and Cameroonian roots

Where to Watch

Episode 3

Buddha's Bowl

Thu, Jun 28, 2018 60 mins

Sheffield sisters-in-law Yee Kwan and Natalie take their guests on a tour of the Far East at their themed restaurant, 'Buddha's Bowl'.

Where to Watch

Episode 4

Lancashire Lounge

Fri, Jun 29, 2018 60 mins

The penultimate team from the North are Lancashire friends, Bill and Graham, whose aptly named restaurant, the 'Lancashire Lounge', will serve the kind of no nonsense food they love to eat

Where to Watch

Episode 5

The Outside Influence

Sat, Jun 30, 2018 60 mins

The final team of the week from the North are friends Claire and Sarah from Cheshire and their restaurant 'The Outside Influence', with the emphasis on fresh produce and healthy eating

Where to Watch