My Kitchen Rules UK

Episode 1

North Heat 1: Shabana and Fazana

First to cook are sisters and best friends Shabana and Farzana. Their restaurant theme is 'Spice Street'.

Episode 2

North Heat 2: Tosin and Geneviève

Second to cook from the North are Yorkshire based friends Tosin and Geneviève whose restaurant for the night, 'The African Buka' is inspired by their Nigerian and Cameroonian roots.

Episode 3

North Heat 3: Yee Kwan and Natalie

Tonight in the North, sisters-in-law, Yee Kwan and Natalie have five hours to shop, prep and cook a three-course meal for their rival teams and the judges to taste and critique.

Episode 4

North Heat 4: Bill and Graham

The penultimate team to cook for the two judges and their rival teams are Lancashire friends, Bill and Graham, whose aptly named restaurant the 'Lancashire Lounge', will serve up the kind of no nonsense food they love to eat.

Episode 5

North Heat 5: Claire and Sarah

The last team of the week in the North are friends, Claire and Sarah, clean eating aficionados from Cheshire.

Episode 6

South Heat 1: Nathalie and Jade

First to cook in the South are mother and daughter Nathalie and Jade who serve up a Guyanese inspired menu at their restaurant for the night, The Crystal Cove.

Episode 7

South Heat 2: Liz and Helen

Brighton friends Liz and Helen showcase their love of fish and seafood at their nautically themed restaurant, 'The Captain's Table'.

Episode 8

South Heat 3: Jenni and Will

Young couple, Jenni and Will, showcase the best Devon produce in their restaurant for the night, 'The Hungry Badger'.

Episode 9

South Heat 4: Sam and Neil

History buff Sam and husband Neil from Sussex take their guests on a culinary time machine with their restaurant for the night, Repast.

Episode 10

South Heat 5: Luthfur and Inayat

In laws Luthfur and Inayat from Bournemouth are the last team to represent the South, shopping, prepping and cooking a fusion feast in 5 hours for their rival teams and the judges at their restaurant, Exclusive Eats.

Episode 11

Scotland Heat 1: Angela and James

It's the first day in Scotland and Edinburgh couple, Angela and James, combine their love of the Far East with Scottish produce at their restaurant for the Night, 'Thai, Aye!'.

Episode 12

Scotland Heat 2: Jack and Phil

Friends, Jack and Phil, are the second Scottish team to rise to the MKR UK challenge with a stylish three course meal served in their Restaurant for the Night, The Gallery.

Episode 13

Scotland Heat 3: Geoff and Debra

Australian bakers, Geoff and Debra, rise to the MKR UK challenge on the third night in Scotland.

Episode 14

Scotland Heat 4: Annette and Rebecca

Best friends Annette and Rebecca are the penultimate team in the Scottish region to cook a three course meal for Glynn, Rachel and their fellow contestants.

Episode 15

Scotland Heat 5: Clare and Niall

Childhood friends, Clare and Niall, from the Isle of Skye, create a menu using the best produce from land and sea in their restaurant for the night, The Misty Isle.

Episode 16

Midlands and Wales Heat 1: Sian and Rob

The competition moves to the Midlands and Wales where the first team to cook are Welsh friends Sian and Rob with a patriotic menu aimed at showcasing the fruits of land and sea in a bid to win the week.

Episode 17

Midlands and Wales Heat 2: Celia and Dave

The second team in the region are married couple Celia and Dave, who bring a taste of Africa and the Caribbean to their restaurant for the night, Cee Cee's Kitchen, in their bid to impress their fellow contestants and the judges.

Episode 18

Midlands and Wales Heat 3: Ray and Simon

Midway through the Midlands and Wales region, it's the turn of microbrewery owner Ray and his friend and colleague Simon whose three course menu unsurprisingly features beer in every course.

Episode 19

Midlands and Wales Heat 4: Lucy and Emily

Globe-trotting sisters, Lucy and Emily from Malvern, create an internationally inspired menu adding a twist to some great British classics.

Episode 20

Midlands and Wales Heat 5: Jacqueline and Andrew

The final team to cook in the Midlands and Wales region are couple Jacqueline and Andrew from Shrewsbury who run a small confectionery business making traditional nougat.

Episode 21

Yee kwan and natalie

In the first day of the Mansion Round, Sheffield friends and in-laws, Yee Kwan and Natalie are challenged by culinary legend, Pierre Koffmann, one of the few chefs to have been awarded three Michelin stars.

Episode 22

Angela and james

One of the world's most renowned chefs, Ken Hom, visits the MKR Mansion, where Edinburgh couple Angela and James, face the challenge of creating an impressive main course from Ken's mystery ingredient, a whole salmon.

Episode 23

Sam and neil

Will history buff and food blogger, Sam and husband Neil, impress Guest Judge Antonio Carluccio with their main course based on his mystery ingredients of Courgettes, Courgette Flowers and Aubergine?

Episode 24

Ray and simon

Today, it's the turn of microbrewery boss Ray and colleague Simon to create a dazzling main course for 11 guests using the mystery ingredient of Saddle of Welsh Lamb.

Episode 25

Geoff and debra

In the last cook off of the Mansion Round's first week, Australian couple Geoff and Debra who run a community bakery in Edinburgh must face the mystery ingredient challenge from Guest Judge, Rachel Khoo.

Episode 26

Helen and liz

The friends rise to the challenge with a main course of Squab Pigeon, Jerusalem Artichoke Puree and Dressed Green Beans, followed by a dessert of Salted Chocolate Tart with Vanilla Ice Cream and Raspberries.

Episode 27

Jenni and Will

Devon couple Jenni and Will are visited by Cornwall based Michelin star chef Paul Ainsworth whose Mystery Ingredient is Cornish Rib Eye of Beef on the bone.

Episode 28

Tosin and geneviève

Mid-week Mansion Round contestants are friends Tosin and Geneviève, who have to face the Mystery Ingredient choice of Guest Judge, Allegra McEvedy.

Episode 29

Annette and rebecca

Scottish friends Annette and Rebecca are the penultimate team of the week who are faced with the Mystery Ingredient challenge by TV presenter and food writer, Gizzi Erskine.

Episode 30

Jacqueline and andrew

Their Guest Judge, Michelin starred chef Daniel Clifford presents them with Chicken Legs which the pair must use to create an outstanding main course for 11 guests including judges Rachel Allen and Glynn Purnell.

Episode 31

Sian and rob

It's the start of the final week in the MKR Mansion rounds and the turn of Welsh friends Sian and Rob who are tasked by Guest Judge, London based Italian chef, Francesco Mazzei.

Episode 32

Bill and Graham

Lancashire lads Bill and Graham face the ultimate challenge from 'one of their own' - Michelin starred chef Nigel Howarth of 'Northcote', a passionate advocate of Lancashire produce.

Episode 33

Celia and dave

It's midweek in the MKR Mansion and today's team, Celia and Dave, a married couple from Wolverhampton face the Mystery Ingredient challenge from chef Theo Randall whose culinary style celebrates the food of Italy.

Episode 34

Luthfur and inaya

The penultimate team to cook this week are Bournemouth in-laws, Luthfur and Inayat who are presented with the Mystery Ingredient challenge by Indian street food restaurateur Nisha Katona.

Episode 35

Clare and Niall

It's the last day of the MKR Mansion rounds and the final team to cook are Isle of Skye friends, Clare and Niall, who were top of the Scottish region week.

Episode 36

People's Choice: The Harry Potter Challenge

In the first challenge of the week, to mark the 20th anniversary of the first Harry Potter novel, the 8 teams must cook a magical outdoor feast over open fire for a hoard of hungry fans and quidditch players.

Episode 37

Quarter Final: The Vegetarian Challenge

In today's Quarter Final, four teams face the challenge of creating an outstanding Vegetarian main course for Guest Judge, Thomasina Miers, founder of Wahaca restaurant group.

Episode 38

Semi Final 1: The Indian Challenge

Episode 39

Semi Final 2: The Indian Challenge

Episode 40

Grand Final