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20 Episodes 2010 - 2011
Episode 1
Mon, Jun 28, 201045 mins
The girls question Sasha's decision to take on the National Committee.
Episode 2
Mon, Jul 5, 201045 mins
The Rock team travels to France Invitational Gymnastics to represent the USA.

Episode 3
Tue, Jul 13, 201045 mins
After France, Payson is out of the national team but at least Emily swears, "there is not a boy in the world that could keep me away from the Olympics." And then the "new boy" walks in.

Episode 4
Tue, Jul 20, 201045 mins
Emily is determined to prove her value in the team. Payson's pride on Becca's improved skills is cut short when she herself is "demoted" to level 1. Tensions in the team cause conflicts between the parents.
Episode 5
Tue, Jul 27, 201045 mins
Kaylie hires her dad as her manager. And her mother as her co-manager. Payson has huge difficulties adopting her new role as an artistic gymnast. Lauren is worried Carter does not love her. And what's Chloe doing riding with Austin?
Episode 6
Tue, Aug 3, 201045 mins
Lauren catches Chloe sneaking out from her dad's bedroom. Austin is having a party. Kaylie forbids anyone from attending. Sasha and Summer go out on their first official date. Both situations become complicated.

Episode 7
Tue, Aug 10, 201045 mins
It's the last national team training before the world team try-out. Kaylie insists the Rock girls will all get in, but the National Girls refuse to do teamwork. And Ellen has plans for Emily. Payson has trouble learning ballet.

Episode 8
Tue, Aug 17, 201044 mins
Lauren is angry because his father gave the Kmetkos money. Mark comes home and questions Kim's candidacy. Sasha finds a new way to motivate Payson, but it has consequences. Austin has a talk with Kaylie. Emily faces a tough choice.

Episode 9
Tue, Aug 24, 201045 mins
The election is approaching. Unfortunately for Chloe, Emily got arrested. Unfortunately for the Cruzes, Kaylie has trouble hiding her eating disorder. Unfortunately for Steve and Kim, Payson kissed Sasha - and Lauren finds the footage.

Episode 10
Tue, Aug 31, 201045 mins
Payson continues training to give Sasha credibility. But the board disapproves his coaching of the girls. Ellen replaces him. Kaylie refuses to listen to Austin. Emily's law-breaking threatens her training. All just under the World Trials.

Episode 11
Mon, Mar 28, 201145 mins
With the World's tryouts over, there is little for the girls to celebrate.
Episode 12
Mon, Apr 4, 201145 mins
When the new coach arrives at The Rock, life as they knew it changes.

Episode 13
Mon, Apr 11, 201145 mins
Darby has the girls learn eachothers routines in order to get the girls to respect eachother. While Lauren learns Peysons bar routine no problem, Peyson has the skills down but needs to learn to embrace her femininity. Emily learns Darby's floor routine from the Olympics but when it comes to the performance, something is missing. Kaylie finally deals with her anorexia with Maeve's help, or does she? Reality sets in for Kaylie when she learns the shocking truth about Maeve

Episode 14
Mon, Apr 18, 201145 mins
Kaylie takes Maeve's death hard, making her take a good look at herself. Maeve's mother reaches out to Kaylie asking her to speak at Maeve's funeral, leaving Kaylie conflicted. Darby has scheduled a meet against Dallas for The Rock to gain exposure before their next international meet. However, when Dallas cancels and Darby invites another gym, will The Rock get the exposure they want? Damon continues his song writing with some help from Kaylie. Emily made a tough choice and now starts questioning her decisions as well as other people's. Lauren is going after Max and its clear what she wants, especially after her head shots. Max however seems interested in Peyson... Or is he?
Episode 15
Mon, Apr 25, 201145 mins
As the girls head to Budapest for their meet, Darby decides it's time to lay down some ground rules. Payson, Lauren and Emily take a detour in an effort to make their dreams come true. Time is of the essence and the girls are taking a double chance on whether they'll make it to their meet.
Episode 16
Mon, May 2, 201145 mins
As Kaylie learns to embrace herself and her new found singing talent, she also learns that she is cleared to train again. With the song writing continuing, Damon shares some incredible news about the song they wrote together. Emily faces a tough life changing decision, regardless the choice she makes. Summer also has to face a life changing decision, but not before she weighs all options. Lauren struggles with a new move that she is unintentionally doing, so Sasha has her come early for extra coaching. Lauren's conscience begins to get the best of her. Payson is fully focused her gymnastics because the drama can be to distracting
Episode 17
Mon, May 9, 201145 mins
With Emily's decision to keep the baby and leave gymnastics, the rest of the Rock girls must lean on each other more than ever. Kaylie returns to the Rock to train with her dreams set on going to Worlds, however, in order to reach her dreams she needs to let go of control. Now that Sasha has been named National Team coach, he makes a huge decision that affects the entire team. Kelly Parker replaces Emily on the team, which irritates Payson, Lauren and especially Kaylie. There definitely isn't any warm welcomes at the Rock
Episode 18
Mon, May 16, 201145 mins
The gym heats up as the last slot for the Worlds' team is filled.
Episode 19
Mon, May 23, 201145 mins
Confidences are betrayed on the eve of the Worlds competition!

Episode 20
Mon, May 23, 201146 mins
The Rock girls compete for the World's title.
