Advertisement

Life of Kai

  • 2020-2023
  • 3 seasons
  • Documentary, Sports

From foiling the world's biggest waves to redefining what's possible on a surfboard, Life of Kai takes viewers on an immersive journey, riding shotgun as Kai Lenny travels the globe chasing his dreams.

Season 3 Episode Guide

5 Episodes 2023

Episode 1

Reset

Sun, Mar 12, 2023

Big wave champion, ultimate waterman and now a married father of twin girls - Kai Lenny's balancing act looks different in 2023, where his home life and performance goals are ready to reset.

Life of Kai Season 3 Reset

Episode 2

Proving Ground: Part 1

Wed, Apr 12, 2023

Kai Lenny assembles a surf super-team for the Backdoor Shootout at Pipeline, then competes in the first running of The Eddie since 2016 at XXL Waimea Bay

Life of Kai Season 3 Proving Ground: Part 1

Episode 3

Proving Ground: Part 2, The Eddie

Fri, May 12, 2023

Kai Lenny chases his big wave dream of a title at The Eddie before switching gears to compete against the World Tour's finest surfers in a high-performance battle down the beach at the Sunset Pro.

Life of Kai Season 3 Proving Ground: Part 2, The Eddie
Advertisement

Episode 4

Alaska

Sat, Jul 8, 2023

With big wave season ending in Hawaii, Kai Lenny chases a new challenge in Alaska where he meets up with snowboarding icon Travis Rice to learn how to take his surfing to the next level

Life of Kai Season 3 Alaska

Episode 5

Strike

Fri, Aug 25, 2023

In the final episode of season 3, Kai Lenny takes off on a 24-hour strike mission for a tow swell in Tahiti and pushes the limits of what's possible on a surfboard (and on a hydrofoil) for the world's most innovative waterman. Ride shotgun with Kai Lenny as he redefines what's possible on the world's biggest waves, chasing his dreams to become the ultimate waterman.

Advertisement