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Just Cook This

  • 2007-2008
  • 1 season
  • Discovery Health
  • Reality

Sam Zien (aka Sam the Cooking Guy) has the unique ability to teach even the culinary novice how to prepare delicious, healthy dishes by making things simple--specifically by keeping the number of steps and ingredients to a minimum. Everything you see on Just Cook This is the genuine article...it's his kitchen, his dog, and his own unique sense of humor. Some of Sam's favorite recipes include mushroom and goat cheese pizza, his signature shrimp tacos, and an incredible Thai curried chicken. As part of the Discovery Health family, Sam is focused on using wholesome, natural ingredients and encouraging healthy eating habits.

Season 1 Episode Guide

11 Episodes 2007 - 2008

Episode 1

All About Chicken

Thu, Sep 6, 2007 22 mins

Sam the Cooking Guy busts out 3 of his favorite chicken dishes; Chimichitos, Thai Curried Chicken and Mediterranean Chicken Wraps.

Episode 2

Burger Day Show

Thu, Sep 6, 2007 22 mins

Three burgers and not one is beef? Can it be? Sam the Cooking Guy cooks up Tuna Burgers, Lamb Patties with Oregano and Feta and Turkey Sliders with Grilled Red Onion.

Episode 3

Mexican Food Day

Thu, Sep 13, 2007 22 mins

Sam the Cooking Guy goes from start to finish Mexican style -- Mexican Bruschetta for an appetizer, Shrimp Tacos for the main course and Fresh Mango Tacos for desert.

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Episode 4

Vegetable Day Show

Thu, Sep 13, 2007 22 mins

You hated veggies as kids - but you're not 3 anymore. It's time to learn cool ways to eat vegetables. Sam the Cooking Guy cooks up a Warm Cabbage Salad, a Grilled Vegetable Sandwich and a Roasted Tomato and Goat Cheese Salad.

Episode 5

Grandmas

Thu, Sep 20, 2007 22 mins

Cooking with a grandma doesn't just teach you a recipe-it can teach you about life. Sam cooks with three different grandmas-you'll laugh, you'll cry and you'll definitely go looking for grandmas to cook with. Try Grandma Evelyn's Matzoh French Toast, Grandma Lupita's Caldo de Queso, and top it off with Grandma Ruby's 7up Pound Cake!

Episode 6

Asian Food Show

Thu, Sep 20, 2007 22 mins

This episode should keep you from ordering out. Sam the Cooking Guy makes delicious Ginger Scallops, Chicken Spring Rolls and Beef Chow Mein with Black Bean Sauce.

Episode 7

Fast Food

Thu, Sep 27, 2007 22 mins

Just because you make it fast doesn't mean it's 'fast food.' Sam the Cooking Guy shares a great Tortilla Soup, Mixed Mushroom & Goat Cheese Pizza and a Hot Turkey Wrap.

Episode 8

More Grill Stuff

Thu, Sep 27, 2007 22 mins

BBQ doesn't have to mean the 'same thing all the time'. Sam the Cooking Guy makes a Grilled Hearts of Romaine salad, a Grilled Eggplant Parmesean sandwich and simple but great Five Spice Chicken on the grill.

Episode 9

Seafood Show

Tue, Oct 9, 2007 22 mins

Sam the Cooking Guy shares three of his all time fav's - make em and they'll be yours too; Three Pepper Halibut, Fresh Red Snapper Tacos and Salmon with Spinach & Mushrooms.

Episode 10

Pasta Show

Tue, Oct 30, 2007 22 mins

Stop thinking you can't have pasta - you can if you make it like this - and you'll want to. Sam the Cooking Guy shares some of his favorite pasta dishes; Bruschetta Pasta, Raviolli with Lemon & Mint and Pasta Puttanesca.

Episode 11

Sam the Cooking Guy Visits Hong Kong!

Thu, Mar 6, 2008

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