Health Explored with Mike Wahl
Hosted by Dr. Mike Wahl, "Health Explored" is a series focused on global health, revealing the interconnectedness of well-being, culture, and community. Each episode delves into diverse health topics equipping viewers with the knowledge to embark on their own journey to a fulfilled, healthy life."
- 2024-2024
- 3 seasons
- Reality
Hosted by Dr. Mike Wahl, "Health Explored" is a series focused on global health, revealing the interconnectedness of well-being, culture, and community. Each episode delves into diverse health topics equipping viewers with the knowledge to embark on their own journey to a fulfilled, healthy life."
Season 3 Episode Guide
12 Episodes
Episode 1
Awakening
In Guatemala, Mike explores a traditional steam lodge, climbs an active volcano, and discovers how local culture shapes health and resilience.
Episode 2
Helping Hands
Mike joins Team Broken Earth on a medical mission to Guatemala, witnessing the impact of compassionate, hands-on care.
Episode 3
Seoul Food
Mike dives into Seoul's vibrant food culture—from bustling fish markets to Korean barbecue and traditional herbal medicine.
Episode 4
Food is Medicine
At a remote monastery, Chef Monk Jeong Kwan teaches Mike how patience, simplicity, and mindful cooking nourish true well-being.
Episode 5
Superwomen
On Jeju Island, Mike dives with the legendary Haenyeo, witnessing the strength and endurance of Korea's iconic free-diving women.
Episode 6
The Way Back
Mike travels to Wales to trace his family roots back 300 years and explores the landscapes that shaped his ancestors.
Episode 7
In Our Blood
Mike investigates whether our passions are inherited as he learns about ancestral lifestyles, traditions, and historical sports.
Episode 8
Life Lessons
Mike journeys to Cambodia with Canadian students to experience the power of hands-on, real-world learning far from home.
Episode 9
Vital Signs
In Bangkok, Mike undergoes cutting-edge medical testing to uncover insights about his biological age and health span.
Episode 10
Alpine Flavours
In the Swiss Alps, Mike samples traditional mountain foods and discovers how alpine life fuels vitality and longevity.
Episode 11
Mountain Medicine
Amid Switzerland's high peaks, Mike explores traditional healing practices rooted in nature, movement, and mountain culture.
Episode 12
Season Wrap
Mike and Braeden reflect on a whirlwind year of filming across the globe, ending with a quiet retreat to look back on 30 days of travel.