Headspace Guide to Meditation
Headspace takes a friendly, animated look at the benefits of meditation while offering techniques and guided meditations to jump-start your practice.
- 2021-2021
- 1 season
- Netflix
- Documentary, Animation
- TV-G
Headspace takes a friendly, animated look at the benefits of meditation while offering techniques and guided meditations to jump-start your practice.
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Cast & Crew
Season 1 Episode Guide
Episode 1
How to Get Started
Fri, Jan 1, 2021 21 mins
What is meditation? Begin your journey toward a calmer, clearer mind by learning the basics and try a guided meditation that focuses on the breath.
Featured Video
1:13Headspace: Guide To Meditation
Trailers & Videos
Trailers & Videos
Awards
- 2022 - Daytime Emmy - Outstanding Main Title and Graphic Design - Winner
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