Happy Yoga with Sarah Starr
Relax and recharge while enjoying the beauty of nature's most tranquil and scenic settings with certified yoga instructor Sarah Starr. In each episode Sarah gently guides viewers through a modified yoga practice using a chair for support. Receive yoga's rejuvenating benefits as you relax and tone your body, increase flexibility, improve your breathing habits and posture.
- 2017-2017
- 1 season
- PBS
- Sports
Relax and recharge while enjoying the beauty of nature's most tranquil and scenic settings with certified yoga instructor Sarah Starr. In each episode Sarah gently guides viewers through a modified yoga practice using a chair for support. Receive yoga's rejuvenating benefits as you relax and tone your body, increase flexibility, improve your breathing habits and posture.
Season 1 Episode Guide
13 Episodes 2017
Episode 1
Waterfall
Wed, Jul 5, 2017
Episode 2
Peaceful Woods
Tue, Aug 18, 2026
Episode 3
Golden Sunset
Tue, Aug 18, 2026
Episode 4
Desert Gold
Tue, Aug 18, 2026
Episode 5
Sunny Brook
Tue, Aug 18, 2026
Episode 6
Waterfall Haven
Tue, Aug 18, 2026
Episode 7
Ocean Sunset
Tue, Aug 18, 2026
Episode 8
Sunflower Splendor
Tue, Aug 18, 2026
Episode 9
Boulder Valley
Tue, Aug 18, 2026
Episode 10
Beach Bove
Tue, Aug 18, 2026
Episode 11
River Waterfall
Tue, Aug 18, 2026
Episode 12
Cascading Paradise
Episode 13
Desert Sunset
Tue, Aug 18, 2026