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GMA3: What You Need to Know

  • 2020-2026
  • 7 seasons
  • ABC
  • News, Talk & Interview

Amy Robach, T.J. Holmes, and Dr. Jennifer Ashton host.

Season 7 Episode Guide

37 Episodes 2026

Episode 1

Blair Underwood/Seth Wickersham/Esther Wallace/Lori Bergamotto/

Mon, Sep 21, 2026 60 mins

Actor Blair Underwood (TV series, "Doc"); journalist Seth Wickersham (book, "Be on That Hill"); Playa Society founder Esther Wallace; GMA Game Day: Countdown to the Super Bowl -- Los Angeles Ram; ABC Secret Savings with Lori Bergamotto;

Episode 2

Dolph Lundgren/Chef Kwame Onwuachi/Mellody Hodson/Tory Johnson/

Tue, Sep 22, 2026 60 mins

Actor/author Dolph Lundgren (memoir, "Fights Worth Fighting: Finding Strength in Struggle"); chef Kwane Onwuachi (cookbook, "All Hours"); Hispanic-Owned Businesses with lifestyle expert Milly Almodovar;

Episode 3

Joey Pollari/Tiffani Thiessen & Devon Sawa/Shay Spence/Will Ganss/

Wed, Sep 23, 2026 60 mins

Actor Joey Pollari (TV series, "American Horror Story"); actors Devon Sawa and Tiffani Thiessen (TV series, "Coven Academy"); food and travel writer Shay Spence; ABC Secret Savings with Will Ganss;

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Episode 4

Gabourey Sidibe & Mena Suvari/Malina Weissman, Ora Duplass, Jordan Leftwich/Carleigh Bodrug/Tory Johnson/

Thu, Sep 24, 2026 60 mins

Gabourey Sidibe and Mena Suvari; actors Malina Weissman, Ora Duplass, and Jordan Leftwich (TV series, "Coven Academy"); cookbook author Carleigh Bodrug shares plant-based recipes; Deals and Steals with Tory Johnson; Tom Cruise ("Digger");

Episode 5

Tim Federle/Anthony Russo & Joe Russo/Deborah Roberts/Lori Bergamotto/

Fri, Sep 25, 2026 60 mins

Executive producer Tim Federle (TV series, "Coven Academy"); filmmakers Anthony and Joe Russo; food blogger Adrianna Adarme; The Right Stuff series with Lori Bergamotto;

Episode 6

Luke Bryan/Fran Hauser/Tory Johnson/

Mon, Sep 28, 2026 60 mins

Luke Bryan performs; journalist James Longman; author Fran Hauser (book, "20 Minutes is the New Hour"); GMA Game Day: Countdown to the Super Bowl -- Chicago Bears; Deals and Steals with Tory Johnson;

Episode 7

Shemar Moore/David Rysdahl & Lily Sullivan/Lori Bergamotto/

Tue, Sep 29, 2026 60 mins

Actor Shemar Moore (TV series, "S.W.A.T. Exiles"); actors David Rysdahl and Lilly Sullivan (movie "Soulmate"); Looks for Less: Home Edition with Amber Lewis; Viral Food Trends with Lori Bergamotto; National Coffee Day;

Episode 8

Zach Braff/Dr. Ian Smith & Rachael Ray/Tory Johnson/

Wed, Sep 30, 2026 60 mins

Actor Zach Braff (TV series, "Scrubs"); Dr. Ian K. Smith and chef Rachael Ray (book, "The New Menopause Kitchen"); ABC Secret Savings with Will Ganss; Deals and Steals with Tory Johnson;

Episode 9

Dr. Alpa Patel, Dr. Susanna Greer, Dr. Tara Narula/Amanda Hirsch/Tory Johnson/

Thu, Oct 1, 2026 60 mins

Breast Cancer Awareness Month Kick Off; Let's Talk with Dr. Alpa Patel, Dr. Susanna Greer, and Dr. Tara Narula; host Amanda Hirsch (TV series, "Get Real"); Deals and Steals with Tory Johnson;

Episode 10

Ms. Rachel & Aron Accurso/Michael Vignola/Lori Bergamotto/

Fri, Oct 2, 2026 60 mins

Entertainers Ms. Rachel and Aron Accurso; chef Michael Vignola; The Right Stuff with Lori Bergamotto;

Episode 11

Sarah Chalke/Maneet Chauhan/Carrie Ann Inaba/Cameron Mathison/Steve Gleason/

Mon, Oct 5, 2026 60 mins

Actress Sarah Chalke (TC series, "Scrubs"); chef Maneet Chauhan; "Dancing with the Stars" judge Carrie Ann Inaba chats with Cameron Mathison; GMA Game Day: Countdown to the Superbowl -- New Orleans Saints, featuring Steve Gleason;

Episode 12

Morris Chestnut & McKinley Freeman/Jodie Sweetin & Kenzi Richardson/Leah Victoria/Tory Johnson/

Tue, Oct 6, 2026 60 mins

Actors Morris Chestnut and McKinley Freeman ("Reasonable Doubt"); actors Jodie Sweetin and Kenzi Richardson ("Vampirina: Teenage Vampire "); cookbook author Leah Victoria shares home cooking recipes; Deals and Steals with Tory Johnson;

Episode 13

Robert Herjavec & Lori Greiner/Mika Leon/Will Ganss/Tory Johnson/

Wed, Oct 7, 2026 60 mins

"Shark Tank" stars Robert Herjavec and Lori Greiner; chef Mika Leon shares recipes from her Cuban cookbook; ABC Secret Savings with Will Ganss; Deals and Steals with Tory Johnson; Jamie Foxx (TV special, "Take Care of Yourself");

Episode 14

Nick Saban/Dan Langan/Tory Johnson/

Thu, Oct 8, 2026 60 mins

Former football coach Nick Saban discusses his docuseries, "Saban", with Will Reeve; baker/cookbook author Dan Langan shares simple dessert recipes from his cookbook, "Short and Sweet"; GMA Game Day: Countdown to the Superbowl -- Green Bay Packers; Deals and Steals with Tory Johnson;

Episode 15

Austin Abrams/Kevin O'Leary & Daniel Lubetzky/Tory Johnson/

Fri, Oct 9, 2026 60 mins

Actor Austin Abrams (movie, "Whalefall"); "Shark Tank" stars Kevin O'Leary and Daniel Lubetzky; Deals and Steals with Tory Johnson;

Episode 16

Sabrina Zohar/Collin Gosselin/Lori Bergamotto/Tory Johnson/

Mon, Oct 12, 2026 60 mins

Dating and relationship coach Sabrina Zohar (book, "Why Am I Like This"); author Collin Gosselin (memoir, "In the Shadow of Eight"); celebrating female dairy farmers with Lori Bergamotto; Deals and Steals with Tory Johnson;

Episode 17

Este Haim/Ethan Hawke, Betty Gilpin & Tommy Lee Jones/Terry Bradshaw/Tory Johnson/

Tue, Oct 13, 2026 60 mins

Singer/songwriter/actress Este Haim (TV special, "Spidey and the Avengers: Halloween Team-Up!"); actors Ethan Hawke, Betty Gilpin, and Tommy Lee Jones (TV series, "The Lowdown"); sports analyst/author Terry Bradshaw (book, "Looking for Terry: A Memoir"); GMA Game Day: Countdown to the Superbowl -- Denver Broncos;

Episode 18

Chandra Wilson/Ryan Phillippe/John Kanell/Kym Johnson Herjavec/

Wed, Oct 14, 2026 60 mins

Actress Chandra Wilson (TV series, "Grey's Anatomy"); actor Ryan Phillippe; cookbook author John Kanell; "Dancing with the Stars" recap with Kym Johnson Herjavec;

Episode 19

Mario Cantone/Kristy Garza & Kari Bravata/Ms. Appleberry & Allie Rivera Quinonez/Lori Bergamotto/

Thu, Oct 15, 2026 60 mins

Comic Mario Cantone discusses creepy cinema; Kristy Garza and Kari Bravata discuss "The Swan: Behind the Mirror"; Ms. Appleberry and producer Allie Rivera Quinonez; ABC Secret Savings with Lori Bergamotto;

Episode 20

Chef Ryan Bartlowe/Lexie Sachs/Lori Bergamotto/

Fri, Oct 16, 2026 60 mins

Chef Ryan Bartlowe; Good Housekeeping's 2026 Toy Awards; The Right Stuff series with Lori Bergamotto; Pop News with Sophie Flay;

Episode 21

Joe Gorga & Harry Jowsey/Tory Johnson/

Mon, Oct 19, 2026 60 mins

TV personalities Joe Gorga and Harry Jowsey (TV series, "The Mob"); GMA Game Day: Countdown to the Super Bowl -- San Francisco 49ers; Deals and Steals with Tory Johnson;

Episode 22

Connie Britton & Sam Nivola/Debra Mazar & Romeo Miller/Marcus Samuelson/Tory Johnson/

Tue, Oct 20, 2026 60 mins

Actors Connie Britton and Sam Nivola (TV series, "Phony"); actress Debi Mazar and musician Romeo Miller (TV series, "The Mob"); chef Marcus Samuelsson; Deals and Steals with Tory Johnson;

Episode 23

Bob Iger/Olivia Munn/Lori Bergamotto/Tory Johnson/

Wed, Oct 21, 2026 60 mins

Former Disney CEO Bob Iger; Deals and Steals with Tory Johnson; ABC Secret Savings with Lori Bergamotto; behind-the-scenes of the Dolly Parton special with Lara Spencer; Pop News with Sophie Flay;

Episode 24

Russell Westbrook/Rachel Beller/Tory Johnson/

Thu, Oct 22, 2026 60 mins

Former NBA player Russell Westbrook; Breast Cancer Awareness with Rachel Beller; Deals and Steals with Tory Johnson;

Episode 25

Cameron Mathison/Lindsay Arnold/Jasmine Guillory/Tory Johnson/

Fri, Oct 23, 2026 60 mins

Actor/TV host Cameron Mathison (movie, "An Accidental Arctic Christmas"); dancer/founder Lindsay Arnold discusses The Movement Club; GMA October Y.A. Book Club pick author Jasmine Guillory; Deals and Steals with Tory Johnson;

Episode 26

John Legend/Adrianne Calvo/Tory Johnson/

Mon, Oct 26, 2026 60 mins

Singer-songwriter John Legend (album, "Muse"); chef Adrianne Calvo (cookbook, "Maximum Flavor at Home"); Deals and Steals with Tory Johnson;

Episode 27

Jimmy Chin & Jim Morrison/Tory Johnson

Tue, Oct 27, 2026 60 mins

Professional mountain climbers Jimmy Chin and Jim Morrison (documentary, "Everest: The Other Side"); "GMA" November Y.A. Book Club pick author Marie Lu; Deals and Steals with Tory Johnson;

Episode 28

Paul Anthony Kelly/Will Ganss/Tory Johnson/

Wed, Oct 28, 2026 60 mins

Actor Paul Anthony Kelly (TV series, "American Horror Story"); ABC Secret Savings with Will Ganss; Deals and Steals with Tory Johnson;

Episode 29

Dana Gourrier/Susan Spungen/Tory Johnson/

Thu, Oct 29, 2026 60 mins

Actress Dana Gourrier (TV mini-series, "The Greatest"); cookbook author Susan Spungen (cookbook, "Cookie Queen"); Deals and Steals with Tory Johnson;

Episode 30

Malina Weissman/"Ugly Betty" Cast/

Fri, Oct 30, 2026 60 mins

Actress Malina Weissman (TV series, "Coven Academy"); Witches of Salem with Ashan Singh; "Ugly Betty" cast reunion with Chris Connelly;

Episode 31

Andy Richter & Aaron Karo/Adam Grant/Tory Johnson/

Mon, Nov 2, 2026 60 mins

Authors Andy Richter and Aaron Karo (book, "Elf: Unwrapped"); author Adam Grant (book, "Vibe"); GMA Game Day: Countdown to the Super Bowl -- Seattle Seahawks; Deals and Steals with Tory Johnson;

Episode 32

Henry Winkler/Dorinda Medley/Megan Trottier/Gail Simmons/Tory Johnson//

Tue, Nov 3, 2026 60 mins

Author/actor Henry Winkler (movie, "Hexed"); TV personality/actress Dorinda Medley (TV series, "All's Fair"); entrepreneur Megan Trottier; chef Gail Simmons (book, "Guesting"); Deals and Steals with Tory Johnson;

Episode 33

Denise Richards/Tini Younger/Will Ganss/Tory Johnson/

Wed, Nov 4, 2026 60 mins

Actress Denise Richards (TV series, "All's Fair"); chef Tini Younger (cookbook, "Today We Are Cooking"); ABC Secret Savings with Will Ganss; Deals and Steals with Tory Johnson;

Episode 34

Lacey Chabert/Lori Bergamotto/Tory Johnson/

Thu, Nov 5, 2026 60 mins

Actress Lacey Chabert (TV movie, "Holiday Ever After: A Disney World Wish Come True); Good Housekeeping's 2027 Kitchen Awards; Deals and Steals with Tory Johnson;

Episode 35

Kirsten Ferguson/Lori Bergamotto/Tory Johnson/

Fri, Nov 6, 2026 60 mins

Peleton fitness instructor/author Kirsten Ferguson and her daughters Eden Ferguson and Emery Ferguson discuss their empowering children's book (book, "From A to Z: You and Me"); GMA Game Day: Countdown to the Super Bowl -- Buffalo Bills; Deals and Steals: Mindy Kaling's pick with Tory Johnson; GMA's George Stephanopoulos and Robin Roberts each received a star on the Hollywood Walk of Fame;

Episode 36

Walker Scobell/Bob Woodruff/Tory Johnson/

Mon, Nov 9, 2026 60 mins

Actor Walker Scobell ("Percy Jackson"); Bob Woodruff discusses Stand-Up for Heroes; GMA Game Day: Countdown to the Super Bowl -- Minnesota Vikings featuring running back Aaron Jones Sr; Deals and Steals with Tory Johnson;

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