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Fit to Fat to Fit

  • 2016-2018
  • 2 seasons
  • A+E Networks
  • Reality

Fit to Fat to Fit depicts a given athletic trainer who chooses to voluntarily gain a significant amount of weight over the course of several months only to lose the weight alongside their trainee who has weight problems as well. The purpose is to give the trainers a chance to see what it's like to lose a significant amount of weight thus motivating the trainee to exercise and eat healthy.

Season 2 Episode Guide

6 Episodes 2018

Episode 1

Bearing the Heavy Load

Mon, Jan 8, 2018 52 mins

In the Season 2 premiere, the trainers' bodies and minds are tested. Will their dedication to the people they love be enough to get them through the next four months?

Episode 2

Fit to Fast Food

Mon, Jan 8, 2018 42 mins

Once reluctant to eat any processed food, Jessi is now getting comfortable with her newfound diet of junk food while Jeremy enjoys the benefits of his new, bigger wife.

Episode 3

Fe Up

Mon, Jan 8, 2018 42 mins

Cary is hitting some bumps along the road in her journey to pack on the pounds for her friend. Toni gains some compassion for her sister Felicia.

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Episode 4

Fat to Fit

Mon, Jan 8, 2018 42 mins

After 4 months of strain on their bodies, minds and relationships, the trainers embark on a new stage of their journeys--getting their fit bodies back.

Episode 5

Losing It

Mon, Jan 8, 2018 42 mins

With only a few weeks left to meet their weight loss goals, the pressure is on for both the trainers and the clients. Tensions boil over as Cary questions Parneille's accountability.

Episode 6

The Weight is Over

Mon, Jan 8, 2018 41 mins

As the final results of the experiment are revealed, we get a glimpse into how the past eight months have transformed the lives of the clients and their trainers.

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