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Family Style with Chef Jeff Season 1 Episodes
Season 1 Episode Guide
20 Episodes 2013 - 2014
Episode 1
Seafood Medley
Sat, Sep 21, 201321 mins
Chef Jeff ventures into the alligator infested bayou to catch fresh black drum for his healthy seafood supper. He takes his catch to the kitchen to scale down and poach the fish with his young sous-chef Garrett.
Episode 2
Crab Cakes and Succotash
Sat, Sep 28, 201321 mins
Chef Jeff journeys to Lake Pontchartrain to catch fresh blue crabs for a healthy crab cake feast. His young friends, Sean and Mack, join him in the kitchen to cook the crabs with a side of California style succotash.
Episode 3
Beef, Shrimp, and Veggie Barbeque
Sat, Oct 5, 201321 mins
Chef Jeff goes to the dock to pick up fresh gulf jumbo shrimp for his outdoor barbeque extravaganza with young chef Payton. Together they fire up a platter of grilled shrimp, smoked salmon, grass-fed beef, and fresh asparagus.
Episode 4
Super Supper
Sat, Oct 12, 201321 mins
Chef Jeff pulls out all the stops and combines an amazing assortment of "Super Foods" as the ingredients for this healthy meal. The main course is a roasted free range turkey breast with a medley of the best sautéed kale you've ever tasted.
Episode 5
Farm Style Brunch
Sat, Oct 19, 201321 mins
Chef Jeff takes a trip to the free-range farm to select some freshly laid eggs for his healthy breakfast menu. Garrett, the local farmer, shows us why heritage pork is so healthy.
Episode 6
Super Sandwiches
Sat, Oct 26, 201321 mins
From a trip to an organic herb garden to a visit to an artisan bakery, Chef Jeff leaves no stone unturned finding the best ingredients for his super sandwiches. He'll show us the secrets to growing great tasting herbs.
Episode 7
Meatless Bolognese
Sat, Nov 2, 201321 mins
Chef Jeff takes us shopping with his friend Bliss to cook up an organic, meatless, pasta supper. We learn why tomatoes are important in our daily diet. Then, Chef Jeff and Bliss whip up a super nutritious salad with homemade dressing.
Episode 8
Perfect Pork Chops
Sat, Nov 9, 201321 mins
If you're ready to experience the best tasting pork chop that ever came out of a kitchen, then this is the show for you. It starts on the farm where Chef Jeff discovers the difference that heritage bred, pasture raised pork has to offer.
Episode 9
Healthy Fried Chicken
Sat, Nov 16, 201321 mins
Chef Jeff and the former Miss Texas meet a group of 4H kids who explain the benefits of free range chickens. Then it's into the Family Style kitchen for a comfort food supper with a healthy fried chicken recipe.
Episode 10
The Soup, Sandwich and Dessert Challenge
Sat, Nov 23, 201321 mins
Chef Jeff spends a day at the New Orleans Center for Creative Arts where he meets the students in the culinary arts classes. Chef Jeff leads the students in a competition to see who can cook up the best soup and grilled cheese sandwich.
Episode 11
The Burger Show
Sat, Jan 25, 201421 mins
Chef Jeff takes burgers to an all new level. He is joined by his young sous chef Austin and together they turn the humble hamburger into a healthy taste experience you won't want to miss.
Episode 12
Turkey Meatloaf
Sat, Feb 1, 201421 mins
It's time to turn everyone's favorite food, meatloaf, into a tasty kitchen creation that's loaded with nutrition. Chef Jeff and his young friend Chayil make an unforgettable turkey meatloaf dinner that's truly mouth watering.
Episode 13
Oven Fried Chicken
Sat, Feb 8, 201421 mins
For all those fried chicken fans, get ready for a new recipe that's low in calories and high in flavor. It's Chef Jeff's very special oven-fried chicken creation.
Episode 14
Crawfish Gumbo
Sat, Feb 15, 201421 mins
Chef Jeff goes crawfishing with his sous-chefs, Robin and Jeremy, to catch the star ingredient for a special homemade seafood gumbo. Along the way they learn the special health benefits of crawfish.
Episode 15
Duck
Sat, Feb 22, 201421 mins
It's all about Duck on Family Style. Chef Jeff shows us the healthiest farm fresh duck recipe you'll ever experience.
Episode 16
Gator Nuggets
Mon, Apr 14, 201421 mins
Chef Jeff ventures to an alligator farm to find alligator nuggets for an incredible Po-Boy sandwich. When he gets back to the Family Style kitchen he's joined by his sous-chef Calli and they prepare a New Orleans style Po-Boy.
Episode 17
Curry Chicken
Sun, Apr 21, 201321 mins
Chef Jeff visits "Farmhouse Diary" to find fresh goat milk for his roasted curry chicken recipe. When he gets back to the Family Style kitchen he's joined by sous-chef, Tia.
Episode 18
Skirt Steak
Mon, Apr 28, 201421 mins
Chef Jeff visits the "Edible Garden" to harvest vegetables for a special steak dinner. When he returns to the kitchen he is joined by his sous-chef, Nicholas. Together they make a healthy pan-grilled skirt steak with roasted acorn squash.
Episode 19
Short Ribs
Sat, May 10, 201421 mins
Chef Jeff makes a trip to "Grow Dat Farm" in New Orleans to harvest delicious field greens. Then he joins Olivia at the market to pick out healthy grass fed beef short ribs for the main course.
Episode 20
Italian Feast
Sat, May 17, 201421 mins
Chef Joins invites Chef Sal Marino to help him recreate an amazing Italian feast featuring the classic dish, Osso Buco. To add to this mouth-watering meal they create stuffed zucchini blossoms, and two different versions of polenta.