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Early Bird Yoga Season 2 Episodes

  • 2019-2020
  • 2 Seasons
  • Playboy TV
  • Documentary, Reality, Sports
  • TV-MA
  • Watchlist
    Where to Watch

Naked yoga (Sanskrit nagna yoga or vivastra yoga) is the practice of yoga without clothes. While many practice naked yoga at home and in nature, there are a growing number of participants in group classes. The practice is gaining popularity, notably in western societies that have more familiarity with social nudity.

Season 2 Episode Guide

Season 2

10 Episodes 2019 - 2020

Episode 1

Partner Yoga: Upper Body Support / Foundational Yoga: Yoga 101

26 mins

Join Daniella and Sarah in the Santa Monica Mountains for a partner yoga session for providing a sturdy foundation to open up your chest and increase mobility in your arms and shoulders Join Daniella and Kiira in Topanga Canyon for some foundational yoga poses and sequences.

Where to Watch

Episode 2

Energizing Yoga: Opening Up Our Bodies / Acro Yoga: Base and Flyer

Wed, Nov 20, 201926 mins

Join Daniella and Sarah in Topanga Canyon for a sequence to energize your body and your mind. Join Daniella and Sarah in Topanga Canyon to explore Acro Yoga to better enhance trust, balance and communication.

Where to Watch

Episode 3

Yoga For Stamina Go For Distance / Yoga for Balance: Strengthen your Center

Wed, Nov 27, 201926 mins

Join Daniella and Sarah in a Cactus Sanctuary for a yoga sequence focused on developing endurance and vitality. Join Daniella in Topanga Canyon with a sequence focused on strengthening your balance.

Where to Watch

Episode 4

Slow and Steady: Deep Yoga Stretch / Relax & Unwind: Yoga for Tension

Wed, Dec 11, 201926 mins

Join Daniella and Sarah in Topanga Canyon for a slow and steady deep stretch. Join Daniella in The Santa Monica Mountains for a yoga sequence focused on relieving tension.

Where to Watch

Episode 5

In Yoga We Trust: Partner Balance Exercises / Restorative Yoga

Wed, Dec 18, 201926 mins

Join Daniella and Sarah in Topanga Canyon for a partner yoga routine designed to build trust and balance. Join Daniella in the Santa Monica Mountains for a restorative yoga sequence

Where to Watch

Episode 6

Yoga for Good Posture / Upside Down: Partner Inversion Exercises

Wed, Jan 8, 202026 mins

Join Daniella in Topanga Canyon for a yoga sequence that will open up your heart center. Join Daniella and Kiira in the Santa Monica Mountains for a yoga sequence to help for a perfect hand stand routine

Where to Watch

Episode 7

Weightless: Suspended Yoga Therapy / Zoned In: Yoga for Concentration

Wed, Jan 15, 202026 mins

Join Daniella and Sara for a very special therapeutic partner suspension yoga session. Join Daniella in the Santa Monica Mountains for a sequence focused on increasing concentration and mindfulness.

Where to Watch

Episode 8

Partner Yoga Giving and Receiving Support / Yoga for Posture: Strengthening the Spine

Tue, Jan 21, 202026 mins

Join Daniella and Kira in Topanga Canyon for a fun and supportive partner yoga session Join Daniella in the Santa Monica Mountains for a yoga sequence to improve posture and strength.

Where to Watch

Episode 9

In the Moment Poses for Concentration / Partner Harmony: Poses for Flexibility

Wed, Jan 29, 202026 mins

Join Daniella and Kiira in Topanga Canyon for a partner yoga routine to improve focus. Join Daniella and Kiira in a Cactus Sanctuary for maximizing both you and your partner's flexibility.

Where to Watch

Episode 10

Pump the Heart: Yoga Cardio Exercises / Pump the Heart: Yoga Cardio Exercises part 2

Wed, Feb 5, 202026 mins

Join Daniella and Sarah in the Santa Monica Mountains for a high intensity yoga sculpt sequence utilizing hand weights to build your body Join Daniella and Sarah at a Cactus Sanctuary for a yoga sequence designed to raise your heart rate.

Where to Watch