Classical Stretch: By Essentrics Season 10 Episodes

Episode 1

Waist Slenderizing

Mon, May 4, 2026

Episode 2

Bone Strengthening Workout

Mon, May 4, 2026

Episode 3

Spine Stretch for Posture

Mon, May 4, 2026

Episode 4

Slenderize & Strengthen Your Legs

Mon, May 4, 2026

Episode 5

Improve Your Posture

Mon, May 4, 2026

Episode 6

Anti-Aging

Mon, May 4, 2026

Episode 7

Power Up Your Legs

Mon, May 4, 2026

Episode 8

Triceps & Arms

Mon, May 4, 2026

Episode 9

Stress Release

Mon, May 4, 2026

Episode 10

Zero Impact Cardio

Mon, May 4, 2026

Episode 11

Prevention of Hand & Finger Arthritis

Mon, May 4, 2026

Episode 12

Quad Slenderizing

Mon, May 4, 2026

Episode 13

Stomach Flattening Workout

Mon, May 4, 2026

Episode 14

Put a Bounce in Your Step

Mon, May 4, 2026

Episode 15

Fingers & Hands

Mon, May 4, 2026

Episode 16

Strengthen Your Spine & Abs

Mon, May 4, 2026

Episode 17

Prevent and Relief of Shin Splints

Mon, May 4, 2026

Episode 18

Full Body Toning

Mon, May 4, 2026

Episode 19

For Plantar Fasciitis

Mon, May 4, 2026

Episode 20

Back Pain Relief

Mon, May 4, 2026

Miranda shows us stretches for help with back pain and to keep limber .

Episode 21

Calorie Burning Workout

Mon, May 4, 2026

Episode 22

Hip Pain Relief

Mon, May 4, 2026

Episode 23

Lengthen & Strengthen Your Core

Mon, May 4, 2026

Episode 24

Waist Slenderizing

Mon, May 4, 2026

Episode 25

Deep Leg & Hip Flexibility

Mon, May 4, 2026

Episode 26

Feet Flexibility & Strength

Mon, May 4, 2026

Episode 27

Feet & Ankle Strength and Mobility

Mon, May 4, 2026

Episode 28

Full Body Strengthening

Mon, May 4, 2026

Episode 29

Deep Full Body Flexibility

Mon, May 4, 2026

Episode 30

Stress Release

Mon, May 4, 2026