Body by Jake
Fitness expert Jake provides a comprehensive guide for women seeking to build strength through resistance training, covering exercises, techniques, and program design tailored to their unique physiology and goals.
- 1988-1988
- 3 seasons
Fitness expert Jake provides a comprehensive guide for women seeking to build strength through resistance training, covering exercises, techniques, and program design tailored to their unique physiology and goals.
Season 3 Episode Guide
1 Episode 1988
Episode 1
Guest workout w/ Jake & the NFL Raiderettes
Mon, Aug 1, 1988