Ainsley's Good Mood Food

Episode 1

Chocolate and Coffee

46 mins

Ainsley returns with a second series of feel good food. He brings us some delicious dishes made with a dash, or more, of coffee or chocolate, including a caponata served with fennel and cacao rubbed pork.

Episode 2

Nuts and Seeds

47 mins

Nuts and seeds take centre stage in Ainsley's dishes in this edition, including trofie pasta with a pistachio and mint pesto and chocolate and ginger florentines. Joseph Denison Carey learns the secrets behind the Bakewell tart.

Episode 3

Vegetables

46 mins

A veggie packed diet is a great way to feel good so Ainsley shows us his delicious carrot and cardamom fritters and a comforting vegetable and lentil lasagne.

Episode 4

Herbs and Spices

46 mins

Ainsley shows us how herbs and spices elevate any dish, including a tasty lamb rogan josh and on the beach, he whips up his delicious spicy black bean burgers.

Episode 5

Grains and Pulses

46 mins

Episode 6

Something Sweet

47 mins

Episode 7

Dairy

46 mins

Episode 8

Going Green

47 mins

Episode 9

Fruits and Berries

47 mins

Episode 10

Seaside Delights

47 mins