90 Day: The Single Life
Six 90 Day singles are dusting off their dating apps and diving back into the world of romance!
- 2021-2026
- 5 seasons
- Discovery+
- Reality
- TV-MA
Six 90 Day singles are dusting off their dating apps and diving back into the world of romance!
Season 5 Episode Guide
16 Episodes 2026
Episode 1
The Art of the Love Bomb
Mon, Feb 9, 2026 87 mins
Sophie arrives in the Dominican Republic for a girls' trip with Liz and Julia, to see Pedro, who she's newly dating. Gino travels to DC in hopes that Natalie will give him a second chance. Kim must deal with the bombshell secrets of her past before she can build a happy future.
Episode 2
The Act of Tinseling
Mon, Feb 16, 2026 43 mins
Pedro confides in Liz as he worries Sophie isn't ready for a relationship. Cortney and Colt continue to have intimacy issues, as she wonders about his intentions. Gino tries to win Natalie back, and Kim struggles to make peace with her past.
Episode 3
The Art of the Situationship
Mon, Feb 23, 2026 43 mins
Vanja opens her heart to someone new. Colt and Cortney fight to keep their spark alive. Sophie feels betrayed by Liz, meanwhile Liz goes on her first date with Villa. Gino hopes for a romantic weekend with Natalie.
Episode 4
The Act of Breaking Girl Code
Mon, Mar 2, 2026 43 mins
A girls' night out in the Dominican Republic threatens to end Sophie and Liz's friendship. Vanja asks Tony to define their relationship. Kim meets an intriguing new man. A potluck party turns into an interrogation when Gino meets Natalie's friends.
Episode 5
The Art of Micro-Cheating
Mon, Mar 9, 2026 43 mins
Jamal and Josh take Kim for a new look for her first date with Joe. Cortney is left in shambles when she finds out Colt's secret. Sophie and Liz's friendship hits a boiling point. Julia shares happy news. Liz opens up to Villa about her cancer diagnosis.
Episode 6
The Art of Breadcrumbing
Mon, Mar 16, 2026 43 mins
On their first official date, Vanja demands answers about Tony's past. Cortney struggles to walk away from Colt, despite his betrayal. Sophie and Pedro finally share a romantic moment, while Gino and Natalie's relationship reaches a breaking point.
Episode 7
The Art of Meddling
Mon, Mar 23, 2026 43 mins
Pedro brings Sophie to meet his mom and sister. Things get heated as Nicole and Lidia cross the line with Sophie. Kim and Jamal meet up with Larry, where Kim reveals a secret that she's been holding back. Gino has surprising news for Natalie when she arrives in Michigan.
Episode 8
The Act of Being Sus
Mon, Mar 30, 2026 43 mins
Debbie arrives to try and fix things between Cortney and Colt, but Cortney calls out her enabling ways. Vanja's trip to Maine turns toxic when Sanela grills Tony. Sophie questions if she's ready for a relationship with Pedro, and his overbearing family. Kim is ready to find the daughter she placed for adoption.
Episode 9
The Act of Monkey Barring
Mon, Apr 6, 2026 43 mins
Sophie and Liz meet up following their blow up, and Liz reveals a secret connection she left back home. Vanja is worried about Tony's recent controlling behavior. Colt attempts to smooth things over with Diana, the Brazilian side chick he cheated with. Gino and Natalie finally take things to the bedroom.
Episode 10
The Act of Cobwebbing
Mon, Apr 13, 2026 43 mins
Liz comes clean about her love life to Villa. Sophie shocks Pedro when she reveals she's going on a date with another guy. Kim jumps into another international romance. Natalie hopes to unleash Gino's wild side, while Vanja and Tony have a blow up on the dance floor.
Episode 11
The Art of Dragging
Mon, Apr 20, 2026 43 mins
Natalie questions her relationship with Gino when her daughter isn't on board. Vanja storms out of their dance class when Tony embarrasses her with his jealousy. Kim gives Jamal and Larry an update on her daughter. Cortney agrees to help Colt one last time.
Episode 12
The Art of the Slow Fade
Mon, Apr 27, 2026 43 mins
Kim arrives in the UK to finally meet her potential beau, Wayne. Colt returns to reveal he still has feelings for Cortney. Sophie's date with a new guy turns hot and heavy. Gino and Natalie decide on the future of their relationship, while Vanja's patience over Tony's trust issues runs thin.
Episode 13
The Act of Orbiting
Mon, May 4, 2026 43 mins
In the UK, Kim and Jamal argue about revealing her secrets to Wayne. Colt recovers from surgery while living with Cortney and her new boyfriend. Pedro blows up after discovering Sophie kissed her date. Vanja breaks her celibacy and meets Tony's parents.
Episode 14
The Act of Making It Official
Mon, May 11, 2026 87 mins
Gino finally files for divorce from Jasmine and finds new love. Kim and Wayne decide their relationship status. Cortney kicks out Colt to move her relationship with Philip forward. Vanja pressures Tony for a ring. Pedro ghosts Sophie while Liz and Villa have a tearful goodbye.
Episode 15
Tell All Part 1
Mon, May 18, 2026 90 mins
During Part 1 of the Tell All, the singles dive deep into their dating journeys. Sophie gets to the bottom of Pedro's avoidance, Colt and Jamal face off, and Kim feels betrayed when Liz reveals a secret that threatens the future of their friendship.
Episode 16
Tell All Part 2
Mon, May 25, 2026 90 mins
During Part 2 of the Tell All event, the singles reveal shocking truths. Liz and Villa uncover the reason for their lingering emotions, Kim grills Gino, and Diana makes a discovery that forces her to reconsider her relationship with Colt.