90 Day: The Single Life
Six 90 Day singles are dusting off their dating apps and diving back into the world of romance!
- 2021-2026
- 5 seasons
- Discovery+
- Reality
- TV-MA
Six 90 Day singles are dusting off their dating apps and diving back into the world of romance!
Season 4 Episode Guide
16 Episodes 2024
Episode 1
Chantel Gets Her Groove Back
Mon, Jan 1, 2024 86 mins
Newly divorced Chantel gets her groove back in Greece with friends. Natalie welcomes a special someone at the airport and makes big moves in her life. Tyray is working on himself and has a new crush. Debbie is ready to get back out there after Oussama.
Episode 2
Tyray's First Date
Mon, Jan 8, 2024 42 mins
Chantel goes to an olive oil farm that leads her to a potential love interest. Natalie reunites with Josh to look at apartments. Veronica is Tim's wingwoman at a local singles event. Tyray goes on his first date ever.
Episode 3
Debbie Tells a Lie
Mon, Jan 15, 2024 42 mins
Chantel and her friends take a road trip to chase love. Debbie's attempt at dating again starts off with a lie. Natalie's mom finally meets Josh. John makes moves toward a serious relationship. Tim takes Luisa out on a first date.
Episode 4
Tim Stirs the Pot
Mon, Jan 22, 2024 42 mins
Veronica welcomes Jamal to North Carolina, but not everyone is happy to see him. John visits Meghan, but she wants more than that. Chantel goes on a Grecian dream date. Debbie's found a new man.
Episode 5
Natalie's Big Break
Mon, Jan 29, 2024 42 mins
Chantel is ready to take the next step with Giannis. Veronica's boyfriend fights with Tim. Natalie hosts a dinner party in her new apartment and auditions for a role over dinner. Tyray goes on a boys trip to New Orleans.
Episode 6
Veronica Double Dates
Mon, Feb 5, 2024 42 mins
Debbie flies to Miami to meet her new beau. Natalie and her mom reach out to her ex-husband, Mike. Veronica and Jamal go on a double date with Tim and Louisa. John meets Meghan's daughter.
Episode 7
John Tells the Truth
Mon, Feb 12, 2024 42 mins
Meghan meets John's family and questions their different lifestyles. Natalie's mom pressures her to make decisions about having children. Tyray goes on his first date and struggles to make the first move. Luisa finally gets a kiss from Tim. Debbie and Ruben speed things up.
Episode 8
Chantel Gets a Taste
Mon, Feb 19, 2024 42 mins
Natalie and Josh's relationship comes to a head. Chantel meets up with Giannis at a Snail Festival and feels ignored. Veronica and Jamal fight on his last night in town. Meghan gives John an ultimatum. Debbie meets Ruben's father.
Episode 9
Tyray Shoots His Shot
Mon, Feb 26, 2024 42 mins
Tyray meets another potential love match in New Orleans. John feels unsure about his future with Meghan. Natalie goes to a fertility clinic. Debbie's son, Julian, meets Ruben for the first time.
Episode 10
Veronica Says Goodbye
Mon, Mar 4, 2024 42 mins
John follows his heart to Texas, but Meghan pushes for more. Natalie's mom invites Michael to visit. During their final night, Ruben tells Debbie he has concerns about her past. Chantel waivers on giving Giannis another chance before she leaves. Veronica says goodbye to Jamal.
Episode 11
Natalie Asks a Question
Mon, Mar 11, 2024 42 mins
Natalie asks Mike a question about their potential future. Giannis invites Chantel on a mystery date before she leaves Greece. Debbie lashes out at Julian for meddling in her love life and says goodbye to Ruben.
Episode 12
Tell All Part 1
Mon, Mar 18, 2024 46 mins
Join the singles in NYC to recap their most notable wins, losses and missteps this season. Jamal and Luisa join forces against Veronica and Tim. Sarper gives Tyray sex advice. Debbie goes after Chantel for the way she dresses while Karen waits backstage to come to Chantel's defense.
Episode 13
Tell All Part 2
Mon, Mar 25, 2024 46 mins
Tonight on Part 2 of the Tell All, Chantel gets heat from Miss Debbie about the way she dressed during her trip to Greece, and Karen, Chantel's mom, comes to her defense. Later, Natalie's ex, Josh, is grilled on stage about his "sugar daddy vibes" and fear of commitment.
Episode 14
Tell All Part 3
Mon, Apr 1, 2024 47 mins
Tyray's new love interest joins the Tell All and learns that Tyray has never been kissed. Natalie grills Josh about their future. Shaun asks the cast viewer questions, and John surprises Meghan on stage.
Episode 15
Tell All Part 4
Mon, Apr 8, 2024 47 mins
The Tell All continues as shocking new discoveries are made. Debbie interrogates Ruben about her concerns. Luisa lays into Tim, and Chantel spills some tea on Luisa and Jamal.
Episode 16
Tell All Part 5
Mon, Apr 15, 2024 46 mins
In the final hour of the explosive Tell All, Natalie's ex, Mike, joins the stage and has a shocking update that flips Natalie's world. Then, after insulting each other's character on stage, a blowout fight erupts between the Debbies.
