This Is Us might have ended earlier this year, but if you still find yourself missing your weekly sob sessions it, you're not alone. The NBC drama signed off for good after six seasons, and now you'll just have to spend your time crying about episodes that aired years ago. Or you could find a new show that will make you experience the full spectrum of human emotion! If you need some help finding them, we've taken the liberty of rounding some up.
From shows about grief to shows that spotlight complicated family dynamics, there are a lot of good options here. You've likely heard of many of these, and we'll explain why they make a great complement to This Is Us, but we also hope you discover some new tear-jerking gems to fall in love with.
If you're here, you already know that you love crying, and it just so happens that Atypical is the kind of show that will absolutely move you to tears several times a season. The heartwarming family dramedy centers on the Gardner family, whose eldest son, Sam (Keir Gilchrist), is on the autism spectrum. His family members, including his mother Elsa (Jennifer Jason Leigh) and sister Casey (Brigette Lundy-Paine), are incredibly protective of him, especially when Sam decides he would very much like to start exploring his own independence and maybe even find a girlfriend. The best thing about Atypical is the way it devotes time to fleshing out each character and each relationship, making sure you walk away feeling something for everyone, even in Elsa's most overbearing moments, or when Sam's dad, Doug (Michael Rapaport), struggles with his discomfort with his son's autism. It's certainly up there with This Is Us as one of TV's most heartwarming shows.
The similarities between This Is Us and ABC's A Million Little Things are so obvious that James Roday Rodriguez (who stars on the ABC drama) even included a joke about it in Psych 2: Lassie Come Home, but the best jokes are the ones that come from truth. AMLT centers on a group of friends after the leader of their group dies by suicide in the series premiere. It's about coming together after a tragedy, and as the group recovers from losing the person they believed held them together, their bond only grows deeper. Also like This Is Us, A Million Little Things likes to throw a mystery into the works with creatively cut scenes that leave out important info, but both shows are at their best when they focus on the relationships between the relatable and beloved characters. You'll definitely need tissues while watching this one as well.
Many hardcore This Is Us fans love the show because of how it deals with the Pearsons' grief over the loss of Jack (Milo Ventimiglia), whose death in the mid-'90s still shadows the family in their current lives. For those looking for other shows that provide cathartic release over the loss of a parent, we recommend Zoey's Extraordinary Playlist. Austin Winsberg's truly magical, musical series (which was canceled after two seasons but returned for a wrap-up holiday movie on The Roku Channel) stars Jane Levy as Zoey, a young woman who gains the power to hear people's "heart song" as she struggles to cope with her father's (Peter Gallagher) terminal diagnosis. While the musical sequences are spectacular, Zoey's sings because of the grounded emotional turmoil within the show. Zoey gains this mystical power at a time when she crucially needs to figure out how to connect to other people, and her journey to becoming a more open and understanding person is a beautiful one to watch. More specifically, how her gift allows her to connect with her father on a deeper level during his final days is simultaneously heartbreaking and endearing in a way that This Is Us fans will truly appreciate. For bonus points, Zoey's Emmy-winning choreographer is also named Mandy Moore, so the similarities keep growing.
Following on that note, there is Starz's Vida. Created by Tanya Saracho, Vida sees two estranged sisters forced to come together after the death of their mother. Lyn (Melissa Barrera) and Emma (Mishel Prada) are haunted by the memory of their matriarch in different ways as they team up to reinvigorate the struggling bar she left behind, and the questions of identity and how our parents shape who we grow up to be feel reminiscent of the struggles the Pearson Big Three face on This Is Us. Heads up, though: Vida is on premium cable for a reason, and the sisters process their grief and emotions in a much more sexually explicit fashion than the Pearsons do. Put the kids to bed before watching this one.
Before This Is Us premiered, the Bravermans walked so the Pearsons could run. Parenthood has all of the This Is Us staples: It's a multi-generational complicated family drama that will make you cry at the drop of a hat. Parenthood just doesn't mess with the jumping around in time and throws the emotional curveballs at you straight up. Also, have you taken a look at this cast? Lauren Graham, Dax Shephard, Peter Krause, Erika Christensen, Mae Whitman, Craig T. Nelson... it's an all-star lineup delivering Emmy-worthy speeches from Jason Katims (who also wrote Friday Night Lights). What are you waiting for?
Paging all Kate Pearson (Chrissy Metz) fans for this one. Kate's struggle with obesity and body image issues is one of the most intensely relatable storylines on This Is Us. Let us introduce you to the British dramedy My Mad Fat Diary, which tackles those same topics better than anyone has ever done it. The series is based on Rae Earl's memoir and stars Sharon Rooney in the role of a young woman fresh out of the psychiatric hospital after a dangerous period of self-harm who must acclimate back to the real world. She gets some help from her BFF Chloe (a still stunning pre-Killing Eve Jodie Comer), but fit boys and the pressure to figure out what she wants to do with the rest of her life push Rae back and forth from the brink as she has to learn to love herself to truly move forward. It's funny, heart-wrenching, and comes with a killer soundtrack as Rae makes new friends, and those friends become family, to the backdrop of Oasis and iconic '90s rock.
Adoption and chosen family are two other themes that have drawn a lot of fans to This Is Us. For those that find themselves identifying with Jack and Rebecca (Mandy Moore) through their struggles to adopt a third child, we offer Apple TV+'s Trying. The streaming series focuses on a modern-day British-Irish couple who decide to try and adopt a baby after the National Health Service stops covering their fertility treatments. While Trying is mostly a comedy, the trials and tribulations that the energetic but anxious Nikki (Esther Smith) and the pragmatic Jason (Rafe Spall) have to go through -- as well as the friends and family they rely on as a support system -- on their way to becoming parents will tug at any This Is Us' fans heartstrings and you end up rooting so hard for a couple you may not have been sure you even liked in the beginning. Plus, the first season is only eight half-hour episodes, so it is an incredibly easy binge.
The fact that Queen Sugar hasn't been in the Emmys conversation the same way that This Is Us has is honestly a crime. The OWN series from acclaimed director Ava DuVernay is about three siblings, played by Kofi Siriboe, Rutina Wesley, and Dawn-Lyen Gardner, who inherit their father's 800-acre sugar farm in modern day Louisiana. It touches on the same themes of legacy and nurture vs. nature that This Is Us does, but also delves into issues uniquely facing Black Americans in today's complicated world. It's a story about survival as much as it is about reconnecting with family and becoming the best version of yourself.