Trista Sutter and Ryan Sutter Trista Sutter and Ryan Sutter

What is the first Bachelorette couple's best advice for sustaining a love found on reality TV? Stay away from Hollywood.

"If you can get away from all the cameras, the glitz and the glamour and all the fun and excitement of the Hollywood life, that's a really important decision," Trista Sutter tells

ABC Sets return date for The Bachelor

Trista, who appeared on the first season of The Bachelor, went on to become the first Bachelorette. Nearly a decade later she and the man she chose, Ryan, have two children, Max and Blakesley.

In this video below, the couple updates us on what they're doing and what they think of Ben Flajnik as the next Bachelor:

For more information on Ryan's training head here.