X

Join or Sign In

Sign in to customize your TV listings

Continue with Facebook Continue with email

By joining TV Guide, you agree to our Terms of Use and acknowledge the data practices in our Privacy Policy.

You Are What You Eat

Trisha Goddard presents this revival of the programme that helps people in desperate need of overhaul of their diet and lifestyle.

Loading. Please wait...

Content not available in your region? ExpressVPN can help you stay connected wherever you are. Get 4 extra months FREE with TV Guide's exclusive offer.

Cast & Crew See All

Trisha Goddard
Self - Presenter
Amir Khan
Self - General Practitioner and Diabetes Expert
Kate Llewellyn-Waters
Self - Nutritionist

Season 1 Episode Guide See All

Episode 1

Adam and Jackie

45 mins

Trisha Goddard, Dr Amir Khan and nutritionist Kate Llewellyn-Waters team up to help two people in need of a diet MOT, starting with lapsed fitness fanatic Adam and Jackie, whose fast food addiction has left her facing life with diabetes.

Where to Watch