Join or Sign In
Sign in to customize your TV listings
By joining TV Guide, you agree to our Terms of Use and acknowledge the data practices in our Privacy Policy.
This daily exercise program alternates yoga and aerobics workouts for maximum results. Join in for a Total Body Workout.
There are no TV Airings of Total Body Workout in the next 14 days.
Add Total Body Workout to your Watchlist to find out when it's coming back.
Check if it is available to stream online via "Where to Watch".