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Total Bellas Season 4 Episodes
Season 4 Episode Guide
10 Episodes 2019 - 2019
Episode 1
Bellas Are Back In Action
Sun, Jan 13, 2019 60 mins
On the Season Premiere of Total Bellas, the Bella twins are back, but life couldn't be any more complicated with these sisters. With Nicole's new single lifestyle and wanting to start fresh in LA and Brie and Bryan trying for a second baby, they have to face the fact that they are in two different places in their lives. While their frustrations with each other begin to affect their relationship, they receive a phone call that will force them to put aside their differences to make history.
Episode 2
Bellas And The City
Sun, Jan 20, 2019 60 mins
The Bellas start their huge comeback at SummerSlam in NYC ringside with Ronda Rousey! Struggling to be in the spotlight once again amongst the younger, perkier female superstars, Brie goes behind Bryan's back and meets with a plastic surgeon to enhance her flat chest and feel like her young, sexy self again. Meanwhile, a newly single Nicole is surprised to find that a family dinner turns out to be a blind date with a hot, younger model.
Episode 3
Troublemaker
Sun, Jan 27, 2019 60 mins
A newly free and single Nicole is determined to break the rules and revamp her lifestyle with sexy Ferraris, cigars, a beach house, and a secret date with an old dancing partner, concerning both her sister and her mom. While Brie is worried her sister is having a mid-life crisis, she is also faced with the emotional challenge of leaving Birdie for the first time to go on the road with Bryan for their new WWE storyline.
Episode 4
It'S My Life
Sun, Feb 10, 2019 60 mins
Nicole goes behind Brie's back to rekindle her chemistry with her old Dancing with the Stars partner, Artem. Brie becomes upset when she finds out Nicole is training with Ronda Rousey without her and Bryan. And as the Bellas make their first appearance back on RAW together, Brie is reminded that she needs to train twice as hard after making two major mistakes in the ring.
Episode 5
The Big Mistake
Sun, Feb 17, 2019 60 mins
The Bellas overload their schedule the week of their first ever Birdiebee fashion show and an overwhelmed Brie cancels on an appearance a day before, leaving Nicole frustrated that she needs to pick up the slack. However, all of this exhaustion takes a toll on Brie when she makes one of the biggest mistakes of her career in the ring and accidentally injures her opponent, leaving her questioning why she made this comeback at all.
Episode 6
The First Date
Sun, Feb 24, 2019 60 mins
Brie becomes emotional and overwhelmed by the backlash she receives on social media since accidentally injuring Liv Morgan in the ring, leaving her wondering if she has taken on more than she can handle. Meanwhile, Nicole takes the plunge and agrees to go on a date with Peter Kraus and is pleasantly surprised by their immediate connection during their romantic night together.
Episode 7
When A Good Girl'S Gone Bad
Sun, Mar 3, 2019 60 mins
Nicole reaches an all-time high in her career when she's asked to be the Main Event at the first-ever women's pay-per-view, Evolution. Brie is shocked to find out that she will be by Nicole's side as just her valet, which makes her wonder if the world is telling her to hang up her boots once and for all. Meanwhile, Bryan struggles to balance his life on the road as a WWE Superstar with his passion in setting an eco-friendly example for their daughter, and is ready to make some tough decisions.
Episode 8
Road To Evolution
Sun, Mar 10, 2019 60 mins
With the first ever Women's Pay-Per-View just weeks away, Nicole and Ronda Rousey's publicized in-ring feud sparks a fire in Nicole that she's never felt before. Meanwhile, Brie drops a bombshell on her sister and her family with some news nobody saw coming.
Episode 9
Women Take Center Stage
Sun, Mar 17, 2019 60 mins
The first-ever Women's Pay-Per-View, Evolution, is finally here. The Bellas take New York by storm with their media appearances and a Bella Army-filled pep rally. Nicole is determined to show the world what she is made of in her historic Main Event match against Ronda Rousey, while Brie finds the courage to speak out against the bullying she faced this past year.
Episode 10
The Evolution Of The Bellas
Sun, Mar 24, 2019 60 mins
This was a year of change for the Bella Twins, and in true Bella fashion they head to Napa Valley to reflect before they move apart and continue on their separate journeys for once in their lives. While Brie is ready for a calmer life with hopes of another baby, Nicole, done playing it safe, finally spreads her wings into the arms of a new love interest.