The Valley Season 3 Episodes

Episode 1

You Can't Sip with Us

Wed, Apr 1, 2026

Danny and Nia juggle four under four, while Kristen and Luke don't see eye-to-eye as they transition to first-time parenthood; Brittany tries to get her sparkle back in a new relationship, but Zack worries they're moving too fast; when Kristen and Nia co-host a Sip and See event, Michelle becomes anxious when Jesse's girlfriend Lacy surprisingly shows up.

Episode 2

Snip Snip

Wed, Apr 8, 2026

Lala invites most of the group to celebrate her daughter Sosa's first birthday, leaving some feeling excluded; Janet tries to make amends with a few members of the group; Tom and Michelle's bond continues to grow.

Episode 3

The Santa Clarita Trail

Wed, Apr 15, 2026

Brittany takes the first step toward regaining her self-confidence with a mommy makeover consultation; Jasmine's growing friendship with Lala is tested on a girls' night out, leaving Michelle in the middle.

Episode 4

Mariposa Momma

Wed, Apr 22, 2026

Danny and Nia continue to struggle with their newborn daughter refusing a bottle; As Kristen grapples with postpartum blues, her relationship with Luke is tested when their first date night out without Kaia turns into a disaster.

Episode 5

The Hive Mentality

Wed, Apr 29, 2026

Janet's game night olive branch yields mixed results; Jesse gives Lacy a divorce update in hopes of taking things to the next level; Kristen and Luke continue to struggle with their communication.

Episode 6

All Aboard!

Wed, May 6, 2026

Tom introduces his crush, Kiana, to his friends. The group takes a train to San Diego and Janet tries to build a stronger friendship with Zack. Danny starts to lose his patience with Nia. Kristen and Luke struggle on their first trip as new parents. Michelle and Lala share an emotional moment.

Episode 7

Triggers and Tiaras

Wed, May 13, 202654 mins

The San Diego trip continues with Lacy's arrival, which causes chaos, particularly with Michelle; Kristen struggles to quell her postpartum frustration towards Luke.

Episode 8

Miss Behavior

Wed, May 20, 2026

Nia struggles to deal with Danny's antics during a drag pageant; Jason suffers a traumatic injury; Lala questions why Kristen blindly takes up for the Bookos.

Episode 9

'Til Debt Do Us Part

Wed, May 27, 2026

Kristen and Luke work to reconnect; Michelle opens up to Lala about the financial strain of her impending divorce and emotions run high when she surprises Jesse with divorce papers to sign.

Episode 10

Red Flags and White Claws

Wed, Jun 3, 2026

Zack's roommate moves out, leaving an empty apartment for him and Benji to see what living together could be like. While Brittany recovers from her mommy makeover at home, red flags start to arise with her new boyfriend, Brandon. Jasmine confronts Zack for his lack of support. Jesse feels Brittany is not held accountable for her actions. At Zack's housewarming party, Danny hides the truth when confronted.

Episode 11

Friendships Shaken, Not Stirred

Wed, Jun 10, 2026

Zack invites everyone on a getaway to Mexico; Brittany drops shocking news about Brandon; Tom hosts a Bond-themed party where relationships are tested when Lala confronts Nia, Janet takes on Luke and Jesse leaves Michelle in tears.

Episode 12

Schwartzapalozza

Wed, Jun 17, 2026

Zach breaks down about his future with Benji. Benji pokes a hole in Danny's story. Brittany calls out Kristen for protecting Nia's feelings over hers. On a group trip to Mexico, Kristen's travel anxiety gets the best of her. Luke reveals his uncertainty about the future of their relationship.

Episode 13

Liked and Loaded

Wed, Jun 24, 2026

Episode 14

Hips Don't Lie

Wed, Jul 1, 2026