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Southern at Heart

  • 2013-2016
  • 5 seasons
  • Food Network
  • Reality
  • TV-G

True Southern cooking is an act of love. Chef Damaris Phillips continues to takes on the traditions of the South with easy, approachable recipes designed to help build confidence for new cooks. Southern at Heart captures her infectious spirit and celebrates the flavors of Kentucky , where local ingredients are turned into sure-fire crowd pleasers that will inspire anyone to elevate their cooking. Taking on food that's essential to Southern cuisine, Damaris' contemporary approach finds complex flavor combinations that come together in simple ways that always work. Southern at Heart takes a lighter approach to Southern food with delicious results.

Season 4 Episode Guide

13 Episodes 2015

Episode 1

Rainy Day Egg Hunt

Sun, Mar 29, 2015 22 mins

In the season 4 premiere, a rainy day egg hunt features a menu of country ham and scalloped potatoes with an iceberg wedge salad. Also: Damaris serves chocolate bunnies to the children and coconut-bourbon chocolates to the adults.

Episode 2

Elevated Comfort Dinner

Sun, Apr 5, 2015 22 mins

Damaris celebrates her fiancé's birthday with a special dinner. On the menu: spinach-and-artichoke pasta; a Caesar salad made with kale; chocolate-and-espresso layer cake with peanut butter icing.

Episode 4

Treat Yourself Supper

Sun, Apr 12, 2015 22 mins

Damaris hosts an at-home Southern spa day, that begins with an indulgent meal consisting of barbecue-glazed shrimp, baked grits and collards. Also: rhubarb-strawberry shortcake for dessert.

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Episode 5

Fancy Fun Finger Foods

Sun, Apr 19, 2015 22 mins

Damaris prepares fork-free party snacks for a day of bridesmaid-dress shopping. On the menu: watermelon-and-feta skewers; baked fingerlings with sour-cream butter topped with catfish caviar; and champagne-berry chiffon.

Episode 6

Bourbon, Bacon, Boots Up!

Sun, Apr 26, 2015 22 mins

Damaris prepares a Kentucky-inspired meal, before a day of sightseeing with her friend. Included: BLTs topped with a bourbon-tomato aioli; a salad of stewed tomato and fresh mozzarella; grilled peach and bourbon crisp.

Episode 7

Spicy Feast in the Bluegrass

Sun, May 3, 2015 22 mins

Damaris takes inspiration from a trip to Mexico when she prepares roasted pumpkin seed-seared lima beans and a dish she's calling "enchalasagna". Also: a coconut-tequila-lime pie for dessert.

Episode 8

Freezer Pleasers for Mom

Sun, May 10, 2015 22 mins

Damaris cooks for her hard-working mom friends. On the menu: loaded skillet cornbread; Creole pinto beans; lavender-coconut macaroons.

Episode 9

Southern Fried Friendship

Sun, May 24, 2015 22 mins

Damaris and her chef friend have a dinner party. On the menu: spicy hot chicken fried steak sandwiches; smoked macaroni salad; and blackberry-almond cobbler.

Episode 10

Pecan-Encrusted with Love

Sun, Jun 7, 2015 22 mins

Damaris makes lunch for two of her aunts. On the menu: peanut-crusted stuffed chicken; Southern risotto; and a savory bed of rice topped with caramelized asparagus.

Episode 11

Phillips Family Grilltacular

Sun, May 31, 2015 22 mins

Grilling potluck recipes for a family gathering are featured. On the menu: a spicy banana pepper jam, which is used on a pork tenderloin; succotash pasta salad; and an old-fashioned cocktail.

Episode 12

Grampy's Got a Sweet Tooth

Sun, Jun 21, 2015 22 mins

Damaris prepares a special sweet brunch for Father's Day. On the menu are cinnamon-roll biscuits with sweet-tea caramel, along with a five-cup ambrosia and easy breakfast sausage.

Episode 13

Pizza Jammin' All Night

Sun, Jul 5, 2015 22 mins

A fancy white party to celebrate summer features recipes made with pale ingredients. Included: a pizza topped with roasted chicken breast, homemade peach jam and Brie; and an orange blossom Bundt cake with white chocolate ganache.

Episode 25

PB&J Came to Play

Sun, Jun 14, 2015 22 mins

An outing with two children to a puppet theater includes a homemade lunch of crispy fried meatloaf sandwiches, topped with a sweet and tangy green-tomato jam. Also: carrot-raisin-salad rolls; and peanut-butter-and-jelly cookies.

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